Lady Dukes Contreras

A competitive softball team building strong fundamentals, advanced skills, and game awareness to prepare athletes for the next level.

04/14/2026

Happy Birthday to Sonja!

Wishing you an amazing day filled with smiles, fun, and everything that makes you happy. Hope this year brings you big dreams, big wins, and unforgettable memories. Have the best birthday ever!

04/07/2026

Our team had the honor of attending a camp with USF Softball, and it was such an amazing experience for our girls. 🥎❤️

They had the opportunity to learn from talent athletes and coaches, while being inspired to keep working hard and chasing their goals.

We are so thankful to USF Softball for pouring into the next generation and giving our girls a day they will always remember.

04/01/2026

⚡️ SPONSOR SPOTLIGHT ⚡️

We’re coming in HOT with another powerhouse behind the Lady Dukes Contreras 12U 💙🥎

Shoutout to Mount Dora Laser & Printing for stepping up and backing our girls!

This is what it’s all about… businesses that believe in the grind, the development, and the future of these athletes. When you support them, you’re supporting something bigger than the game.

From custom apparel to laser engraving and branding, they bring the same level of precision and power that we bring to the field.

⚡️ Built different
⚡️ Backed by the best
⚡️ Chasing greatness

Show them some love and check them out:
👉 https://mountdoralp.com/

MOUNT DORA LASER & PRINTING LLC Local Embroidery, Laser Engraving, and Apparel Printing.

03/30/2026

Today was more than just time on the field… it was about building something bigger than softball. 💙🥎

Our Lady Dukes Cruz 16U girls showed up in such a special way for our Lady Dukes Contreras 12U team through a beautiful big sister little sister bonding day.

For our younger girls, this meant everything. Having older athletes they can look up to, learn from, and feel supported by builds confidence in a way that goes far beyond the game. These are the moments that remind them they belong, that they are growing, and that one day they’ll be in those same shoes leading the next group.

For our 16U girls, thank you for being role models, for pouring into them, and for showing what leadership, kindness, and sisterhood truly look like.

This is what the Lady Dukes family is all about. Not just developing athletes… but building strong, confident young women who lift each other up. 💙

03/30/2026

A huge thank you to Coach Bill for sponsoring our Lady Dukes Contreras 12U team! 💙🥎

Your support means so much to our girls and helps us continue giving them opportunities to grow, compete, and chase big goals this season.

Coach Bill is the coach of the Seminole Ladies 10U program out of Longwood, FL, and we are truly grateful for his support of youth softball and the next generation of athletes.

Please help us thank him for supporting our girls! 👏

03/30/2026

Big congratulations to our very own Ellana on receiving a DIRECT INVITE to the All American Games! 🇺🇸🥎

This is such a huge accomplishment and a true reflection of all the hard work, dedication, and passion she brings to the game every single day. We are so proud to watch her continue to grow and represent not only herself, but also the Lady Dukes family in such an incredible way.
Way to go Ellana!

03/25/2026

RUNNER UP, but far from done. 🥎💙

The Lady Dukes showed up and battled all weekend at the NSA Tournament, finishing as Tournament Runner Up after a gritty, hard-fought weekend of softball.

This squad played with toughness, energy, and heart from start to finish. Every inning, every out, every moment — they competed for each other and represented with pride.

They may have left with second place, but they also left with momentum, experience, and something even more dangerous… hunger.

This group is coming. 💙

Proud of these girls and everything they put into this weekend.