Nutritionist and CrossFit Coach helping people achieve their goals while eating cookies and pizza! It's all about the balance; I love helping people find it.
07/30/2026
Stoked to be the Head CrossFit kiddos coach for Golden Hour Athletics! I feel like a big kid myself most days, so I’m excited to bring that energy with me to the youngins to make fitness fun!
CrossFit Training & Education
HYROX Official Group Instructor at your service 🫡
HYROX America HYROX
07/26/2026
📣THIS IS NOT A DRILL 📣
10 Founding Member Spots left 🤯 see everything included in your founders rate HERE:
https://www.goldenhourathletics.com/
5k likes and I’ll get Equip Foods and GoNanas to collaborate together 😜
But for real, this is the easiest recipe ever and I still messed it up 🤣 it called for 2-3 small bananas and I used 3 HUGE bananas… so don’t do what I did!!! Use 2 small ones!
All you need: Go Nanas mix of choice, 2 bananas, milk, oil or butter, maple syrup, and Equip prime protein in banana!
Follow the exact directions on the Go Nanas package, I cannot stress this enough 🤣
Equip Foods is 20% until Friday using code HAILEY at checkout! And banana is a limited edition flavor so once it sells out, it’s gone forever!
Honestly I gave up after this 🫠🍦
Video: 0/10
Ice Cream: 0/10
Taste: better than expected 8/10 points taken away for not being ice cream
Post-workout sweet treats can still help you reach your goals! You just have to get a little creative (and honest with yourself)! 🐄🍌
Honest Cow Costco
07/06/2026
Progress Update #3:
The floor plan has been approved!! ✔️
3 Overhead Doors 🚪
Utility Sink 🚰
Bathrooms 🚽
Shower 🚿
Water Fountain ⛲️
Electricity ⚡️