Team#1031

4 mile run this morning only stopping to take off a layer of clothes. Feeling good about the progress!!

I just finished day for of Nike Run Club’s 14 week half marathon training

Time to start really training. I just signed up for my first 1/2 marathon! Which will take place in April.

My food packet prep for what I carry in my life vest

Anyone that wants to watch the start of the race KC Current is allowing parking in their Red Lot that morning for spectators.

How to follow me in next weeks river race

I Wanna Rock 5k

Tried out for the IS bobsled and Skeleton race team today.

Looks like new racing rules this year will change our racing numbers. So this coming year for the MR340 I will be assigned a number upon registration.