Jessica Hodges - Personal Trainer

ATTENTION! 🚨 Comments Needed!!

Would you like a 4:00 PM Group Fitness Class?

If YES, comment which day(s) work best for you:
👉 Monday
👉 Wednesday
👉 Thursday

ALSO: What type of class would you want? 💪🔥
(Zumba, Strength, Cardio, Yoga, etc.)

This is for ages 60+ 👀

⬇️ Drop your answers in the comments below!

Wow! The January calendar is an avalanche of activities, classes, programs and special events at the Senior Community Center! Membership is FREE for all residents of Owensboro/Daviess County age 60 and older. Come see us at 1650 W. Second St. Hours of operation are 7:30 a.m. to 6 p.m. Monday, Wednesday and Thursday; 7:30 a.m. to 8 p.m. Tuesday; 7:30 a.m. to 4 pm. Friday. Office hours are 8 a.m. to 4 p.m. weekdays.

Great News!! My SilverSneakers classes have a new home and relaunch on November 17th at Senior Community Center of Owensboro-Daviess County.

It’s free to those 60 and older AND becoming a member there is free too!! Lots of fun fitness classes are available and activities to enjoy.

Come check it out!

🎉 Let’s dance, party & sweat it out together! 💃🕺
We’ll be having so much fun you won’t even realize you’re working out — until it’s over and you’re glowing with energy! ✨

🗓 Monday, Nov 17 @ 6 PM
📍 Kentucky Wesleyan College
💪 FREE Pop-Up Zumba Dance Fitness Class
🌟 Open to everyone in the Old Brook community area!

Bring your friends, your moves, and your best energy — let’s make Monday night the highlight of your week! 🎶🔥

Don’t forget!! I’m going to be on vacation in Panama, Florida October 13-17th. So! I’ll see you when I’m back on Monday October 20th for SilverSneakers Classic at 9am.

Meanwhile! Here’s some Gen Z slang on you… Silver Cardio Step Up was Bussin’ this morning!! 😁 That means everyone had a blast, worked hard and loved it too. What are you waiting for??! Come join us!!

We were working hard this morning!!! Great SilverSneakers Classic Class!!
Come grow with us!!
— at Owensboro Athletic Club.

First day back riding for the season and knocked in 31 miles baby!! I’m coming for you, Greg! lol

Zumba Classes at Owensboro Athletic Club are Cancelled until further notice.