Fitness Coliseum: Bootcamp, CrossFit & Studio

That sucked, see you tomorrow 💪

Gettin’ some air!

Lifting face of the day award goes to Correy!! Those 175 # hang cleans will get ya!

We always make sure to squeeze in some extra core work when we can!!

Wednesdays are always partner days in our CrossFit classes! Somehow sharing the suffering with a friend makes it a little better and we always tend to push ourselves just a little harder!

FREE classe start tomorrow! Don’t miss out on the opportunity to hit our Spin&Strength class. Building your legs and cardio, AND get some full body strength work all in one fun, challenging class!

Follow the link below, register for a FREE member account, and then sign up for classes! https://app.chalkitpro.com/gymProductLink/841/prod_SOUyrXXR4ZIYrH/10020/

How it started vs how it ended!

CrossFit classes hit “Hildy” on friday!
75 cal row
50 thrusters 45/35
30 pull ups
50 wall balls 20/14
75 cal row

it was 🥵 to say the least!

Snatches and Clean&Jerks are the name of the game at barbell! Dial in your technique or learn something brand new with coach Logan and our barbell crew!

Classes are FREE to try all next week!

Follow the link below, register for a FREE member account, and then sign up for classes! https://app.chalkitpro.com/gymProductLink/841/prod_SOUyrXXR4ZIYrH/10020/

When your farmers tan is as strong as you are 😂