Yoga for Good

09/18/2026

Fall Equinox Flow, September 24th at 7:30pm

Join Tessa for a celebration and welcome of the new season. This class is carefully designed to allow you to choose your own path; will you keep your practice grounded or find a little warmth before the air cools?

Sarah of Wild Hare Books invites you to choose a tarot card at the start of your practice and visit the shop after class for an interpretation of what the season has in store.

09/16/2026

Beginner 101 Series starts September 26th
Six weeks to learn
Six weeks to grow
Six weeks to discover
Are you ready to begin? Follow the link in our bio!

09/15/2026

Our home is your home
We are intentional in creating an inviting space
Let us cherish our community through the art of tidying

09/15/2026

Feeling weak? Slow? Tight? Discouraged? Stuck?

Sometimes all it takes is one moment to pause.
One breath. One movement.

Let the endorphins flow. Let your energy shift. Let your body remind you that you can move forward.

Come to Yoga for Good and get it all moving. 🤍

09/15/2026

Exciting things in store this September…

Make sure to sign up for our newsletter to stay up to date! We only send one email a month - quality over quantity :)

09/14/2026

Loosen what’s gotten tight.
Move what’s gotten stuck.
Build strength where you need it.

Beginners 101 starts September 26.

A place to learn the basics, ask questions, and find your way onto the mat.

Sign up here: https://momence.com/l/R5hJkBM9

09/13/2026

We asked Darcy to show us her favorite postures. First up, a bound variation of Pyramid pose. In Sanskrit, the name Parsvottanasana translates to “intense side stretch pose”.

09/13/2026

09/11/2026

Come see us! Friday, 5-8pm & Saturday, 10-2pm. Spin and win!

09/09/2026

Practice the art of doing nothing with Amanda
Sunday, September 13th
5:30-6:45pm

Settle into space, reconnect with your body, and reset for the week ahead. Restorative Yoga makes wonderful use of props to guide you into supportive postures held for longer intervals. Leave your practice feeling calm and refreshed.