NamAshte - Yoga with Ashley

I love using baby's naptime to move my body, whether on my peloton bike, a weights workout, running, or on my mat.
Today, I grabbed this affirmation card, and it filled with me with joy.

Can't wait to see my Midtown family!

Can't wait to do yoga with my girl!

See you after Labor Day

It was so fun to have new and familiar faces at last night's Yoga in the park. I love the Monday yoga vibes ❤️ 💙

Yoga for all abilities. Mondays 6-7 pm in Palatine.
Message me for details!

Summer Samadhi workshops are back, and I'm leading one this weekend!

Counting down the days until I'm back on the mat! Excited to return to teaching my Tuesday yoga family! Join me as we flow and grow together.

Join me at in Palatine for Vinyasa at 9:15am on Thanksgiving morning.
We've got a great schedule of classes to enjoy!

Last Tuesday, we had beautiful weather, so this yogi hopped right into the pool for H2O HIT class with . October 29- one last pool session!

Team Hot Mess Express takes 2nd place! Taking our yoga friendships off the mat to Midtown trivia nights.