06/02/2025
This drill will help to improve a greater arm lever teaching the athlete proper upper body mechanics when sprinting.
Youth Sports Academy
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PRO-FITT Youth Sports Academy is a sports performance company striving to enhance every athlete in speed, power, and strength.
05/11/2025
Building up strength in the lower leg is crucial for agility training and making moves and hard cuts on the field. # William Abbley
03/18/2025
Speed Drills
01/31/2025
04/30/2024
PRO-FITT is starting a fundraising initiative to help support our athletes at our academy. Each donation helps support the advancement of youth education, training, and steps to a successful future. Our youth scholarship fund allows each talented youth to receive training at our academy. Please help us support our campaign and next generation of leaders. Your continued support per these youth scholarships will make a difference. Thank you again and please donate!
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Palmdale, CA
93551
93551