Asylum Fitness

02/10/2026

👻ROCKTOBER🎃 is here! Gather your friends & family because for any new member you refer receive $5 off your membership dues, PERMANENTLY! See staff for details and make sure you don’t miss out on this once a year special!

29/09/2026

Try these pull down variations for targeted muscle activation. Each grip shifts tension to a specific area. Focus on controlled reps elbows driving down. and chest position to maximize lat engagement.

20/09/2026

From long time to brand new members, hear what they have to say about Asylum Fitness. We are here to make your fitness journey comfortable, sustainable & welcoming! Come see for yourself why our members choose us!

09/09/2026

07/09/2026

Just a reminder we are closed tomorrow, September 7th!! See you Tuesday.

03/09/2026

End of summer sale! 25% off all tees and tanks!

31/08/2026

🔥 WE’RE HIRING — CERTIFIED PERSONAL TRAINER 🔥
Asylum Fitness | Palmer, MA

Are you a certified personal trainer who loves helping people get stronger, more confident, and more comfortable in the gym?

Asylum Fitness is looking for the right person to join our team! 💪

This is more than just a personal training position. We’re looking for someone who wants to become a go-to resource for our members and has the drive to build something of their own.

🏋️ WHAT YOU’LL DO:

• Lead 1-2 fitness seminars each week
• Teach members how to properly train different muscle groups — back, biceps, triceps, chest, shoulders, legs, glutes, core & more
• Demonstrate exercises using machines, dumbbells, cables, free weights & different training techniques
• Be active on the free-weight floor and interact with members
• Answer questions and provide exercise recommendations
• Help members with proper form and technique
• Build relationships and become a trusted resource within the gym

📈 A CHANCE TO BUILD YOUR BUSINESS

One of the biggest opportunities with this position is the ability to grow your own personal training clientele and business within Asylum Fitness.

The right person will also have opportunities to grow within the company in sales, leadership, and other areas of the business.

👊 WHO WE’RE LOOKING FOR:

✔️ Certified Personal Trainer
✔️ Knowledgeable about strength training & proper exercise technique
✔️ Outgoing and comfortable talking with members
✔️ Motivated and self-driven
✔️ Professional and dependable
✔️ Passionate about fitness and helping people
✔️ Someone who wants to build a career — not just work a job

If you’re a trainer who wants to train clients, teach, build your own business, and grow with a company, we want to hear from you!

📩 Send us your resume and a little about yourself and why you’d be a great fit for Asylum Fitness [email protected]

Asylum Fitness — Palmer, MA
💪 Never Give Up

27/08/2026

Now offering exclusive member discounts & promos! Stop by the front desk to find out how to opt-in! Any members who opt-in will be entered into a monthly drawing for free AF apparel!

26/08/2026

26/08/2026

If you love a Reese’s peanut butter cup, you have to try out these healthy, chocolate dipped, powder peanut butter balls.

Powdered peanut butter cuts out most of the oils, leaving you with a low-fat, high-protein peanut flavored powder.

These 3 ingredient- no bake chocolate peanut butter balls can be made in under 25 minutes. Just grab a bowl, a spoon, a baking sheet your ingredients and you’re ready to go.

Ingredients:
- 1 cup (96g) powdered peanut butter
- 1/2 cup (85g) unsweetened, applesauce
- 1/3 cup (60g) chocolate chips
Directions:
-Combine powdered peanut butter and unsweetened applesauce in a bowl and stir until a dough like consistency forms.
- Next scoop 1 teaspoon (18g) into the palm of your hands and roll into a ball. Place on a parchment paper lined baking sheet. Repeat until you have made 10 balls.
- Place the baking sheet in the freezer for about 10 minutes to allow PB balls to set.
- While your PB balls are in the freezer melt your chocolate chips.
- Remove PB balls from freezer and dip each ball in melted chocolate.
- place back on baking sheet and put in the freezer for another 10 minutes.
Serve & Enjoy!!

Nutrition:
Serving size: 1 PB Ball | cal: 69 | carbs: 9g | protein: 4g | fat: 3g