09/12/2022
All this month bring a friend in with you to Power Train. Top 3 people who bring in the most people will win a prize!
Power Train Palmyra
Nearby gyms & sports facilities
In The Net Academy
Airport Road
Airport Road
CrossFit Hershey
Brandt Road, Annville
Brandt Road, Annville
Gymnastics Center of Hershey Training Academy
Piper Circle, Annville
Piper Circle, Annville
Train with Tina K
Fit With Annie
Anytime Fitness of Palmyra
W. Main Street
W. Main Street
Curves of Hershey
Hershey 17033
Hershey 17033
Comments
In The Net is now partnering with Kick it to provide One-Day Camps for Kickers and Punters. Each camp provides 3 hours of position-specific instruction by the John Zima of Kick It!. These Camps are considered by many, as the best instructional camps on the East Coast. These camps cover the local PA counties of Dauphin, Lancaster, York, Perry, Adams, Cumberland and Lebanon county.
2020 CAMP DATES - Jan 5th 9:00am, Feb 9th 9:00am, Mar 15th 9:00am
CAMP COSTS Pricing for Kickers: $150
What to bring;
Football, spikes, kicking sticks, block and kick off tee.
Registration - https://www.kickitjz.com/camps-clinics-and-showcases
One very unique offering at these clinics is a 25 minute demonstration of the proper power and explosive lifting exercises for specialist by Power Train Palmyra Within these segments you will receive instructions in;
- Core/AB development and exercises
- Stretching routines
- Explosive leg development
- Fast twitch leg muscle development
https://www.powertrainsports.com/
2020 CAMP DATES - Jan 5th 9:00am, Feb 9th 9:00am, Mar 15th 9:00am
CAMP COSTS Pricing for Kickers: $150
What to bring;
Football, spikes, kicking sticks, block and kick off tee.
Registration - https://www.kickitjz.com/camps-clinics-and-showcases
One very unique offering at these clinics is a 25 minute demonstration of the proper power and explosive lifting exercises for specialist by Power Train Palmyra Within these segments you will receive instructions in;
- Core/AB development and exercises
- Stretching routines
- Explosive leg development
- Fast twitch leg muscle development
https://www.powertrainsports.com/
Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
Power Train is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. We offer Personal Training, Boot Camp classes and Sports Performance Training for athletes. Schedule your free workout today!
Operating as usual
09/12/2022
08/24/2022
6 DAYS LEFT! Secure your first month of personalized training at 50% off NOW. What are you waiting for? ?
06/27/2022
Reminder we will be closed for the holiday this Saturday and next Monday!
06/21/2022
Shoutout to some of the .hersheypantry crew for crushing an awesome workout together! 🙌🏻💪🏻
04/29/2022
Congrats to Madi Czuday on getting 2nd in slalom and 4th in giant slalom at Nationals!!! She has been killing it in here training during her competing season!
04/04/2022
Etown junior football/basketball player Dax Kelly starting his offseason early! Coming off a state basketball run he’s getting better to stay on top💪🏻
03/29/2022
🚨 Calling all athletes ‼️🚨
Contact us to start training for your best season yet!
03/07/2022
Monday motivation 💪🏻🔥
03/03/2022
showing off some perfect form on her deficit split squats 🔥💪🏻
02/07/2022
Kristi working her hamstrings with her band resisted EZ bar RDL’s.
02/01/2022
Power Train Palmyra updated their business hours.
01/31/2022
Congrats to Madi Czuday for winning all 3 of her snowboarding events🏂 Her best event came in the Slalom at a time of 1:09:41 which was the 2nd fastest time on the slope throughout all genders and age groups!
12/22/2021
Hershey baseball player Nick Weatherhold putting in that offseason work. If you stay ready, you don’t have to get ready! How are you getting ready for the spring?
11/25/2021
We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very Happy Thanksgiving. 🦃
10/20/2021
Champions are made in the off-season. What are you doing to get better over winter break? DM us so we can get you right 💪🏻
09/06/2021
“Without labor nothing prospers.” – Sophocles
Wishing you a Happy & Healthy Labor Day from your Power Train Family ⭐️
09/01/2021
Remembering that summertime sunshine on this gloomy day 💪🏻
08/27/2021
Another college send off! We’re excited to watch kill it out at 🤙🏻
07/12/2021
All College Athletes!!!!!
As you know the NCAA has made some changes to their policies allowing athletes to make money on NIL. With this change we have created an ambassador program for you! If you want to learn more on how to represent Power Train and make some money while doing it. Shoot us a DM or inquire from within!
07/04/2021
Wishing you a Wonderful Independence Day //
Happy Fourth of July
🇺🇸🎆
07/01/2021
Photos from Power Train Sports & Fitness's post
06/09/2021
Had a great time helping out with in the net baseball camp! Got to show some of the little ones how important strength and conditioning training is to get you to the next level!
06/08/2021
Shoutout to 13 year old Kaddel Howard for absolutely crushing her track events at the national level! She ran a 24.34 in the 200m and a 55.10 in the 400m! Talk about some WHEELS! We have the next on our hands here 👏🏻👏🏻
05/20/2021
Keep an eye out for these guys this year. coming in hot for that 2021 season 💪🏻
05/19/2021
Time is running out ⏰
Don't miss out on your chance to win our May Referral Prize Package! 🚨
During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.
🙌🙌🙌
05/13/2021
The best one yet.... 🔥🔥🔥
Don't miss out on your chance to win our May Referral Prize Package! 🚨
During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.
🙌🙌🙌
05/09/2021
Let's give a shout out to all of our 🙌 Happy Mother's Day! 🌼
05/03/2021
The best one yet.... 🔥🔥🔥
Don't miss out on your chance to win our May Referral Prize Package! 🚨
During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.
🙌🙌🙌
04/26/2021
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
FINAL WEEK to get your hands on this hoodie! ⏰
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
04/23/2021
WHO WANTS SOME FREE GEAR⁉️
04/22/2021
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
04/15/2021
We are all about the RESULTS! DM us for more information or to set up a free trial with us!
04/13/2021
Where are you training this summer!?
This is where champions are made!
If you stay ready you don’t have to get ready💪🏼
04/13/2021
Don’t miss this! April’s referral giveaway is a LIMITED EDITION sleeveless hoodie! Be sure to get yours before they’re gone!!!
04/12/2021
🚨LIMITED EDITION SLEEVELESS HOODIE 🔥
During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
04/02/2021
🚨Who wants to save money?!🚨
DM us on how to get started!!!!
04/01/2021
OUTSHINE. OUT-RIVAL. STAND OUT. EXCEL. SURPASS. OUTDO. OVERCOME. 💪
Rise above your competition this Summer with Power Train✨
🚨Save $100 on our Summer Training Package TODAY through April 9. Hurry, this offer won't last! ⏰
Sign Up Today ⬇️
https://www.powertrainsports.com/summer-program/
03/25/2021
⏰Time is running out to claim your free Power Train gear🚨
During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.
Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!
03/24/2021
Have you checked out our new gear yet? 🤯
Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥
Shop Now ➡️ https://powertrain.estore.shop/merchandise
03/19/2021
Awesome article about some of our athletes and adults working out hard no matter the season! We love to see it ladies! 💪🏻🔥🙌🏻
Videos (show all)
Location
Contact the business
Telephone
Website
Address
798 Airport Road
Palmyra, PA
17078
Opening Hours
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 8:30pm |
| Saturday | 8am - 1pm |
Other Personal Trainers in Palmyra (show all)
Rising Phoenix Martial Arts Academy 232 W Main Street
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Rising Phoenix is a martial arts academy, based in Palmyra PA, specializing in the Korean style of M
Anytime Fitness of Palmyra 625 W. Main Street
Palmyra, 17078
Welcome to your friendly neighborhood gym in Palmyra! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
In The Net Academy 798 Airport Road
Palmyra, 17078
It is an elite sport training facility for baseball, softball, soccer, lycross, and field hockey. We offer individual and team instructions and clinics.
Fit With Annie Palmyra
Certified Precision Nutrition Coach, Local fitness classes, Customized training programs, Individual
Train with Tina K Palmyra
Tina Kowalski is a certified personal trainer though ACE and AAAI-ISMA. This page will share training opportunities and programs by Tina.