Power Train Palmyra

Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.

Power Train is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. We offer Personal Training, Boot Camp classes and Sports Performance Training for athletes. Schedule your free workout today!

Operating as usual

09/01/2021

Remembering that summertime sunshine on this gloomy day 💪🏻 #summer #strengthtraining #ptpalmyra

Remembering that summertime sunshine on this gloomy day 💪🏻 #summer #strengthtraining #ptpalmyra

08/27/2021

Another college send off! We’re excited to watch @_caelbix kill it out at @liugymnastics 🤙🏻 #hardworkpaysoffs #PTPalmyra

Another college send off! We’re excited to watch @_caelbix kill it out at @liugymnastics 🤙🏻 #hardworkpaysoffs #PTPalmyra

07/12/2021

All College Athletes!!!!!

As you know the NCAA has made some changes to their policies allowing athletes to make money on NIL. With this change we have created an ambassador program for you! If you want to learn more on how to represent Power Train and make some money while doing it. Shoot us a DM or inquire from within!
#NCAA #PowerTrain #wehaveit #hehasit #shehasit

All College Athletes!!!!!

As you know the NCAA has made some changes to their policies allowing athletes to make money on NIL. With this change we have created an ambassador program for you! If you want to learn more on how to represent Power Train and make some money while doing it. Shoot us a DM or inquire from within!
#NCAA #PowerTrain #wehaveit #hehasit #shehasit

Timeline Photos 07/04/2021

Wishing you a Wonderful Independence Day //
Happy Fourth of July
🇺🇸🎆

#HappyFourthOfJuly
#HappyIndependenceDay

Wishing you a Wonderful Independence Day //
Happy Fourth of July
🇺🇸🎆

#HappyFourthOfJuly
#HappyIndependenceDay

Photos from Power Train Sports & Fitness's post 07/01/2021

Photos from Power Train Sports & Fitness's post

Photos from Power Train Palmyra's post 06/09/2021

Had a great time helping out with in the net baseball camp! Got to show some of the little ones how important strength and conditioning training is to get you to the next level!

06/08/2021

Shoutout to 13 year old Kaddel Howard for absolutely crushing her track events at the national level! She ran a 24.34 in the 200m and a 55.10 in the 400m! Talk about some WHEELS! We have the next @sydneymclaughlin16 on our hands here 👏🏻👏🏻 #PTPalmyraproud #track #strengthtraining

Shoutout to 13 year old Kaddel Howard for absolutely crushing her track events at the national level! She ran a 24.34 in the 200m and a 55.10 in the 400m! Talk about some WHEELS! We have the next @sydneymclaughlin16 on our hands here 👏🏻👏🏻 #PTPalmyraproud #track #strengthtraining

05/20/2021

Keep an eye out for these guys this year. @annville_cleona_football coming in hot for that 2021 season 💪🏻 #PTPalmyra #hsfootball #TheyHaveIt #RiseUp

Keep an eye out for these guys this year. @annville_cleona_football coming in hot for that 2021 season 💪🏻 #PTPalmyra #hsfootball #TheyHaveIt #RiseUp

Timeline Photos 05/19/2021

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/13/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/09/2021

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Timeline Photos 05/03/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 04/26/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/23/2021

WHO WANTS SOME FREE GEAR⁉️

WHO WANTS SOME FREE GEAR⁉️

Timeline Photos 04/22/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/15/2021

We are all about the RESULTS! DM us for more information or to set up a free trial with us! #MoreThanARep #Strengthtraining #personaltraining #fitness

04/13/2021

Where are you training this summer!?

This is where champions are made!

If you stay ready you don’t have to get ready💪🏼 #summertraining #wehaveit

Where are you training this summer!?

This is where champions are made!

If you stay ready you don’t have to get ready💪🏼 #summertraining #wehaveit

04/13/2021

Don’t miss this! April’s referral giveaway is a LIMITED EDITION sleeveless hoodie! Be sure to get yours before they’re gone!!!

Don’t miss this! April’s referral giveaway is a LIMITED EDITION sleeveless hoodie! Be sure to get yours before they’re gone!!!

Timeline Photos 04/12/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/02/2021

🚨Who wants to save money?!🚨
DM us on how to get started!!!!

🚨Who wants to save money?!🚨
DM us on how to get started!!!!

04/01/2021

OUTSHINE. OUT-RIVAL. STAND OUT. EXCEL. SURPASS. OUTDO. OVERCOME. 💪

Rise above your competition this Summer with Power Train✨

🚨Save $100 on our Summer Training Package TODAY through April 9. Hurry, this offer won't last! ⏰

Sign Up Today ⬇️
https://www.powertrainsports.com/summer-program/

Timeline Photos 03/25/2021

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Photos from Power Train Palmyra's post 03/24/2021

Have you checked out our new gear yet? 🤯

Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥

Shop Now ➡️ https://powertrain.estore.shop/merchandise

03/19/2021

Awesome article about some of our athletes and adults working out hard no matter the season! We love to see it ladies! 💪🏻🔥🙌🏻

Awesome article about some of our athletes and adults working out hard no matter the season! We love to see it ladies! 💪🏻🔥🙌🏻

03/16/2021

Did you know there’s only 60 Days Until Summer?! Contact us for more information on how to get started!

Did you know there’s only 60 Days Until Summer?! Contact us for more information on how to get started!

Timeline Photos 03/15/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 03/05/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

02/27/2021

Annville-Cleona Linebacker/ College Prospect Alex Long moving 475lbs x 3 with ease on the deadlift

#saturdaygrind #HeHasIt #PTPalmyra

02/22/2021

Do you have it? She has it! Keep up the work! #mondaymotivation #shehasit #thegrinddontstop 💪🏻💪🏻

Do you have it? She has it! Keep up the work! #mondaymotivation #shehasit #thegrinddontstop 💪🏻💪🏻

02/20/2021

Saturday morning Bootcamp crushed it today! Join us every Saturday morning at 9am! First class is free!

Saturday morning Bootcamp crushed it today! Join us every Saturday morning at 9am! First class is free!

02/19/2021

Remember when our girls Lilly and Carmen won first and second place in our Wall sit challenge?! Half of your body weight on your lap as long as you can! Lilly made it an impressive 7 minutes and Carmen 5 minutes! Awesome job ladies!

Remember when our girls Lilly and Carmen won first and second place in our Wall sit challenge?! Half of your body weight on your lap as long as you can! Lilly made it an impressive 7 minutes and Carmen 5 minutes! Awesome job ladies!

02/01/2021

Please message us with any questions you may have!

Please message us with any questions you may have!

Timeline Photos 01/27/2021

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

Timeline Photos 01/12/2021

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

#PTAthlete #IHaveIt #PowerTrainStrong

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

#PTAthlete #IHaveIt #PowerTrainStrong

12/30/2020

We have never been more ready for a fresh new year! Join us in saying GOODBYE to 2020! 🔥‼️🎉

Videos (show all)

Rowing into the work week like 🚣‍♀️ 🔥🥵💪🏻 #ThisIsYourGo #PTPalmyra
A little sneak peak of our 9am express Boot Camp with @sean_sellers40 💪🏽 #ihaveit #wehaveit
Glenn Smith is 81, working his core with performance coach @gbaf_t ...wait did we hear that correctly? EIGHTY-ONE YEARS ...
• Stay One Step Ahead• Stay Focused On Long Term Goals• Maximize Recovery• Stay Off the Bench-In-season is here, and you...
Deeper Focus + Concentration = More Gains.No one knows results like our clients - Have you started training with us? Exp...
Strong Core = Strong Body•What’s your favorite day of the week?•••••#PTManheim #ThisIsYourGo #IHaveIt
Train to be Elite.Discounted summer memberships now available.#ThisIsYourGo #PowerTrain #IHaveIt

Location

Telephone

Address


798 Airport Rd
Palmyra, PA
17078

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 7:30am - 1pm
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