Power Train Palmyra

Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.

Power Train is focused on individual achievement through personalized, results-driven sports performance and fitness training programs. We offer Personal Training, Boot Camp classes and Sports Performance Training for athletes. Schedule your free workout today!

Operating as usual

05/20/2021

Keep an eye out for these guys this year. @annville_cleona_football coming in hot for that 2021 season 💪🏻 #PTPalmyra #hsfootball #TheyHaveIt #RiseUp

Keep an eye out for these guys this year. @annville_cleona_football coming in hot for that 2021 season 💪🏻 #PTPalmyra #hsfootball #TheyHaveIt #RiseUp

Timeline Photos 05/19/2021

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Time is running out ⏰

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/13/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 05/09/2021

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Let's give a shout out to all of our #PTMoms 🙌 Happy Mother's Day! 🌼

#PowerTrainStrong #MothersDay

Timeline Photos 05/03/2021

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

The best one yet.... 🔥🔥🔥

Don't miss out on your chance to win our May Referral Prize Package! 🚨

During the month of May, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout. Once your guest signs up for a Sports membership, we will give you a FREE Power Train tee AND enter your name for a chance to win this limited offer recovery package! The more referrals you bring in, the better your chances to win.

🙌🙌🙌

Timeline Photos 04/26/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

FINAL WEEK to get your hands on this hoodie! ⏰

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/23/2021

WHO WANTS SOME FREE GEAR⁉️

WHO WANTS SOME FREE GEAR⁉️

Timeline Photos 04/22/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/15/2021

We are all about the RESULTS! DM us for more information or to set up a free trial with us! #MoreThanARep #Strengthtraining #personaltraining #fitness

04/13/2021

Where are you training this summer!?

This is where champions are made!

If you stay ready you don’t have to get ready💪🏼 #summertraining #wehaveit

Where are you training this summer!?

This is where champions are made!

If you stay ready you don’t have to get ready💪🏼 #summertraining #wehaveit

04/13/2021

Don’t miss this! April’s referral giveaway is a LIMITED EDITION sleeveless hoodie! Be sure to get yours before they’re gone!!!

Don’t miss this! April’s referral giveaway is a LIMITED EDITION sleeveless hoodie! Be sure to get yours before they’re gone!!!

Timeline Photos 04/12/2021

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨LIMITED EDITION SLEEVELESS HOODIE 🔥

During the month of April, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

04/02/2021

🚨Who wants to save money?!🚨
DM us on how to get started!!!!

🚨Who wants to save money?!🚨
DM us on how to get started!!!!

04/01/2021

OUTSHINE. OUT-RIVAL. STAND OUT. EXCEL. SURPASS. OUTDO. OVERCOME. 💪

Rise above your competition this Summer with Power Train✨

🚨Save $100 on our Summer Training Package TODAY through April 9. Hurry, this offer won't last! ⏰

Sign Up Today ⬇️
https://www.powertrainsports.com/summer-program/

Timeline Photos 03/25/2021

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

⏰Time is running out to claim your free Power Train gear🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Photos from Power Train Palmyra's post 03/24/2021

Have you checked out our new gear yet? 🤯

Grab your PT hoodie, tee & gaiter on our web store today! Various colors available 💥

Shop Now ➡️ https://powertrain.estore.shop/merchandise

03/19/2021

Awesome article about some of our athletes and adults working out hard no matter the season! We love to see it ladies! 💪🏻🔥🙌🏻

Awesome article about some of our athletes and adults working out hard no matter the season! We love to see it ladies! 💪🏻🔥🙌🏻

03/16/2021

Did you know there’s only 60 Days Until Summer?! Contact us for more information on how to get started!

Did you know there’s only 60 Days Until Summer?! Contact us for more information on how to get started!

Timeline Photos 03/15/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

Timeline Photos 03/05/2021

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

🚨Ready to claim your free tee? 🚨

During the month of March, bring your friends and family members to Power Train for a complimentary Sports Performance or Personal Training Workout.

Once your guest signs up for a training membership,
we will give you FREE✨ Power Train gear!

#PowerTrainStrong #Giveaway

02/27/2021

Annville-Cleona Linebacker/ College Prospect Alex Long moving 475lbs x 3 with ease on the deadlift

#saturdaygrind #HeHasIt #PTPalmyra

02/22/2021

Do you have it? She has it! Keep up the work! #mondaymotivation #shehasit #thegrinddontstop 💪🏻💪🏻

Do you have it? She has it! Keep up the work! #mondaymotivation #shehasit #thegrinddontstop 💪🏻💪🏻

02/20/2021

Saturday morning Bootcamp crushed it today! Join us every Saturday morning at 9am! First class is free!

Saturday morning Bootcamp crushed it today! Join us every Saturday morning at 9am! First class is free!

02/19/2021

Remember when our girls Lilly and Carmen won first and second place in our Wall sit challenge?! Half of your body weight on your lap as long as you can! Lilly made it an impressive 7 minutes and Carmen 5 minutes! Awesome job ladies!

Remember when our girls Lilly and Carmen won first and second place in our Wall sit challenge?! Half of your body weight on your lap as long as you can! Lilly made it an impressive 7 minutes and Carmen 5 minutes! Awesome job ladies!

02/01/2021

Please message us with any questions you may have!

Please message us with any questions you may have!

Timeline Photos 01/27/2021

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

You set up your own boundaries that keep you from achieving your goals and dreams. Change your mindset. Be limitless. 💪

#PowerTrainStrong #ThisIsYourGo #Limitless #StrengthTraining #IGAthlete #PTAthlete

Timeline Photos 01/12/2021

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

#PTAthlete #IHaveIt #PowerTrainStrong

“Do something today that your future self will thank you for." 🙌

Did you know Power Train offers a free trial and evaluation to every person who walks into our facilities? What's your excuse for not taking the next step? Contact us TODAY and we'll hook you up! 💥

#PTAthlete #IHaveIt #PowerTrainStrong

12/30/2020

We have never been more ready for a fresh new year! Join us in saying GOODBYE to 2020! 🔥‼️🎉

12/06/2020

Don’t forget to plan out your month with us to make it a success! #newschedule #finish2020strong #PTPalmyra

12/02/2020

Bringing you something new starting December 7th... 👀

Introducing our improved facility schedule with a variety of offerings to fit everyone's needs! 💪

🙌Boot Camp: The one you all know and love - Personalized, high-intensity interval training, concentrated on the individuals who work with us to get in the best shape of their lives.

🔥Boot Camp Xpress: To coincide with our original Boot Camps, we have developed a plan of self-led Boot Camps that are quick and effective. They are pre-designed workouts meant to be completed in 30 minutes. These sessions are designed to provide additional full body exercise into your routine. Trainers will be on site for guidance, alterations, and questions as needed. You will need a stopwatch or Smartphone Timer.

💥Cardio & Core: A 30-minute high-intensity interval training group class designed to make you sweat, burn calories and target your midsection. For anyone looking to tighten up the tummy this is your class!

💨Speed & Agility: Power Train utilizes science to train the various anaerobic energy systems used in sports. Our athlete-focused speed & agility sessions consist of drills that center-in on proper running mechanics, acceleration/deceleration, lateral movement, and science-based conditioning.

Not sure if Power Train is right for you? No worries! Try your first class on us! 💪

11/26/2020

We are so grateful for our clients and those who support them each and every day. Wishing you and yours a very happy Thanksgiving 💛🍂🦃

#Thanksgiving #PowerTrainStrong

11/11/2020

Happy Veterans Day to our soldiers who served. 🇺🇸

As a small token of our appreciation, Power Train offers 5% off to all veterans and active military members year-round. Stop in today to claim your complimentary workout! 💪

#PowerTrainStrong #VeteransDay

10/30/2020

Can you believe it's almost NOVEMBER? 🍂

It's time to get ahead of your New Year goals by working out at Power Train. Join us for our upbeat and motivating Boot Camp classes!

Not sure if Boot Camp is right for you? No worries! Try your first class on us! 💪

Reserve your spot on MINDBODY: https://mindbody.io/locations/power-train-palmyra

10/29/2020

Way to get after it @aa_rontyson ! Droppin it low into a cyclist split squat iso! #IHaveIt #legsonfire #ouch

10/29/2020

🟡FREE AMAZON GIVEAWAY🟡

Refer a friend and have them sign up and you will get a $25 gift card to Amazon!!

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Location

Telephone

Address


798 Airport Rd
Palmyra, PA
17078

Opening Hours

Monday 05:00 - 20:30
Tuesday 05:00 - 20:30
Wednesday 05:00 - 20:30
Thursday 05:00 - 20:30
Friday 05:00 - 20:30
Saturday 07:30 - 13:00
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Train with Tina K Train with Tina K
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Fit With Annie Fit With Annie
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Certified Precision Nutrition Coach, Local fitness classes, Customized training programs, Individual and group sessions,