Videos by Power Train Palmyra in Palmyra. Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driv
Etown junior football/basketball player Dax Kelly starting his offseason early! Coming off a state basketball run he’s getting better to stay on top💪🏻 #hehasit #strengthtraining #football #basketball
Etown junior football/basketball player Dax Kelly starting his offseason early! Coming off a state basketball run he’s g...
Kristi working her hamstrings with her band resisted EZ bar RDL’s. #shehasit #strengthtraining #fitness #legday
Hershey baseball player Nick Weatherhold putting in that offseason work. If you stay ready, you don’t have to get ready!...
We are all about the RESULTS! DM us for more information or to set up a free trial with us! #MoreThanARep #Strengthtrain...