Power Train Palmyra, Palmyra, PA Videos

Videos by Power Train Palmyra in Palmyra. Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.

Etown junior football/basketball player Dax Kelly starting his offseason early! Coming off a state basketball run he’s getting better to stay on top💪🏻 #hehasit #strengthtraining #football #basketball

Other Power Train Palmyra videos

Etown junior football/basketball player Dax Kelly starting his offseason early! Coming off a state basketball run he’s g...

Kristi working her hamstrings with her band resisted EZ bar RDL’s. #shehasit #strengthtraining #fitness #legday

Hershey baseball player Nick Weatherhold putting in that offseason work. If you stay ready, you don’t have to get ready!...

We are all about the RESULTS! DM us for more information or to set up a free trial with us! #MoreThanARep #Strengthtrain...

Youth Speed Camp

Youth Speed Training

Power Train

Jumping into our New Year's Resolutions