Power Train Palmyra, Palmyra, PA Video April 26, 2019, 12:51am
Videos by Power Train Palmyra in Palmyra. Power Train Sports & Fitness™ is focused on individual achievement through personalized, results-driven sports performance & fitness training programs.
Are you performing the Low Band Walk Properly? Keep reading 👇
•
1. Stay in a low squat the entire time
2. Keep your feet wide - at least hip width apart
3. Toes stay straight the entire time
Follow these cues next time you perform a Band Walk and you will immediately feel the difference!
#PTExerciseDemo #IHaveIt #ThisIsYourGo #LowBandWalk
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Are you performing the Low Band Walk Properly? Keep reading 👇•1. Stay in a low squat the entire time2. Keep your feet wi...
Are you performing the Low Band Walk Properly? Keep reading 👇•1. Stay in a low squat the entire time2. Keep your feet wi...
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