Nina Elise

Nina Elise Welcome - I'm Nina Elise. So glad you found your way here.

Nina Elise is a somatic practitioner, breathwork facilitator, and mindset coach - part guide, part mirror, and the person in your corner when you're ready to stop seeking & make the journey home to yourself. I'm a somatic practitioner, breathwork facilitator, and mindset coach with 15+ years of experience helping women get out of their heads and back into their lives. This page is where I share honest, no-BS perspectives on self trust, nervous system regulation, and what it actually takes to change - not just understand your patterns, but stop being run by them. If something resonates, come find me at www.nina-elise.com or join the Self Trust Society - a community of women doing the real work together every month.

Reminder 🤝Practice makes perfect - be kind to yourself in the process 🤍
09/16/2026

Reminder 🤝
Practice makes perfect - be kind to yourself in the process 🤍

09/16/2026

POV: the process of learning something new 😅

Bounds = power, speed, strength + neural conditioning 💪

09/15/2026

Commit to yourself, you can commit to anything.
As above, so below ☯️

You said yes to everything else this year… say yes to this 🔥💆‍♀️THE RETURNA Somatic Adventure RetreatLucca, Italy | May ...
09/10/2026

You said yes to everything else this year… say yes to this 🔥💆‍♀️

THE RETURN
A Somatic Adventure Retreat
Lucca, Italy | May 1–8, 2027

Early access: save $500
Comment ITALY for details

…let alone a few years. Social media is a mere fraction of my actual life and who I am. It’s so easy to look at someone ...
09/07/2026

…let alone a few years.

Social media is a mere fraction of my actual life and who I am.

It’s so easy to look at someone and think you know who they are just by seeing pictures in a square box day after day.

The reality is that people change.
Social media is a highlight reel.
And what you see is simply a projection of who you think i am, and the story you tell yourself about who you want me to be.

This goes for any other person you see online.

We only ever see others through our own filters - we can never truly understand or know them purely.

So whatever story you create around me, is simply you, experiencing more of you.

How beautiful (or tragic?) is that?

09/05/2026

Keep your promises to yourself.
That’s it.

A few things I’ve done that have made radical shifts in my life (an crated insane opportunities, six figures in my business, incredible friends, etc ):

- listen to Neville Godard audiobooks while doing the GOAT exercise for 5 mins every night
- stretch for 5-10 minutes before bed every night
- meditate for 20-40 minutes before bed
- read a book for 5 mins in bed
- fell asleep to hypnosis tracks

👆 all related to goals I had - and intentionally choosing things that contributed to the mindset shift to achieving them.

Pick your 1 thing, stick to it, and keep going. You’ll literally stop worrying about the “how”, and life will catapult your forward 🔥

*Reminder*Respect yourself 🔥
09/02/2026

*Reminder*
Respect yourself 🔥

Address

Panama City Beach, FL
32401, 32407, 32408, 32413, 32417

Website

,

Alerts

Be the first to know and let us send you an email when Nina Elise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Nina Elise:

Shortcuts

Share

Category