Hooligan Fitness

We're trying out a new pre-workout today: Tropical Rain Pre-Primal, Harambe shaker included!

Not gonna like, this tastes like those Little Hugs we all drank as kids, and I mean that in the best of ways!

Exclusive Ambassador Discount on Primal SB Sups! Hey, if you're ever looking for Primal Strength & Balance products, let me know and I can get you a discount since I am a sponsored ambassador for them. Here's a discount AND free shipping if you wanna try it.

Hooligan Fitness is now a proud affiliate of Titan Fitness! Click below for some great deals on some quality products!

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If you hit chest day hard and don't have enough gas left for dips (or if you have shoulder problems that make dips impossible), try this variation - hook your bands to a rack and press down. It simulates the dip motion while providing you adjustable weight and it's easy on your joints. It's a great finale to your workout.

Happy Short Shorts Day!

Seeing your muscles as they work helps to create that mind-muscle connection, so if you're having trouble feeling the burn on Leg Day, it's time to break out the short shorts!

For a final burnout on Leg Day, try the Squat Hold. Whether it's 5 seconds or 5 minutes, it's a great finisher!

This really resonated with me. You gotta put in the time to raise your hands in victory.

Push a little harder - one more rep, one more pound, one more mile... Just do a little bit more than yesterday, than last week, than last month. That's how progress is made: don't expect leaps, but push for every drop of sweat!

Having a home gym doesn't always mean that you don't have to share it. And this guy tends to hog the equipment.

After a great workout, you may be exposed to a Sweat Rorschach. See what you will, but feel accomplished for what you just finished!

Coming Soon...