Omshanti Yoga

to peace. to power. to play. the yogi way
namaste

Operating as usual

reggae 10k 12/06/2021

reggae 10k

thank you yoga
for being the yin
to running’s yang
namaste
#likethewindnotthecolor

reggae 10k Check out my run on Strava.

11/25/2021

first
in person
race
in almost
two years
and
wouldn’t
you know
it’s for
my MS fam
rose bowl
i’m coming
back
and
i’m going
to kick
all the ass
🏃🏼‍♀️🧡💨
link to donate
below
and in bio
thankful
always
namaste
#racetoerasems #alwaysandforever

first
in person
race
in almost
two years
and
wouldn’t
you know
it’s for
my MS fam
rose bowl
i’m coming
back
and
i’m going
to kick
all the ass
🏃🏼‍♀️🧡💨
link to donate
below
and in bio
thankful
always
namaste
#racetoerasems #alwaysandforever

11/19/2021

the seasons
they go
round and round…

join me
the drummers
and the sun
as we salute
our way
into winter
the yogi way

108 surya
namaskara a’s
all proceeds
to my race

see you there
december 19th
namaste
📷 @imagesbyblairecatherine
#racetoerasems #fums #warriors
#sunsalutations #yoga #love #irun
#wintersolstice #movingmeditation
#charity #intentionsettingfun

the seasons
they go
round and round…

join me
the drummers
and the sun
as we salute
our way
into winter
the yogi way

108 surya
namaskara a’s
all proceeds
to my race

see you there
december 19th
namaste
📷 @imagesbyblairecatherine
#racetoerasems #fums #warriors
#sunsalutations #yoga #love #irun
#wintersolstice #movingmeditation
#charity #intentionsettingfun

Fundraising for Race to Erase MS 09/17/2021

Fundraising for Race to Erase MS

10k…
namaste

Fundraising for Race to Erase MS it's time for the 6th annual fundraising extravaganza

09/06/2021

five years in
a lifetime to go…

it’s my anniversary🧡

i want a cure
a warrior cure
link to donate
(coming soon)
everywhere
namaste
📷 @imagesbyblairecatherine
#fums #iworealltheclothes #warrior #racetoerasems #fundraising #cure #happynewyear #lshanatova

five years in
a lifetime to go…

it’s my anniversary🧡

i want a cure
a warrior cure
link to donate
(coming soon)
everywhere
namaste
📷 @imagesbyblairecatherine
#fums #iworealltheclothes #warrior #racetoerasems #fundraising #cure #happynewyear #lshanatova

Saturday Morning Rooftop Yoga at the Hotel Valley Ho- July 10th with Julie Blew 06/29/2021

Saturday Morning Rooftop Yoga at the Hotel Valley Ho- July 10th with Julie Blew

join me
so fun

Saturday Morning Rooftop Yoga at the Hotel Valley Ho- July 10th with Julie Blew Join the Vikara Yoga Community on the Skyline Rooftop of the Hotel Valley Ho for a Saturday morning flow. Check in 7:45am and class begins at 8:00am Bring your own mat and stay for a 20% off brunch at Cafe Zuzu Ticket price includes access to the Oasis Pool

Book Excerpt: Learning to Fight MS with Yoga and Holistic Wellness 04/06/2021

Book Excerpt: Learning to Fight MS with Yoga and Holistic Wellness

yoga
is
life
saving
and
life
changing
namaste

Book Excerpt: Learning to Fight MS with Yoga and Holistic Wellness I live with multiple sclerosis, a chronic condition that affects close to three million people world-wide. Most of these people are on heavy duty pharmaceuticals. These drugs do not cure, but they do come with a host of side effects that can be quite debilitating. I chose to take a more holistic app...

What Being Unwell Taught Me About Wellness - Well Defined 2021 04/01/2021

What Being Unwell Taught Me About Wellness - Well Defined 2021

my first article✍🏼

What Being Unwell Taught Me About Wellness - Well Defined 2021 Interestingly enough, the words unwell, sick, illness, disease, and disorder have never worked for me, as I do not see myself as unwell. In fact, I am as

03/23/2021

one last event
before I go...
I will share
my story
(I'll keep it short - like me:)
and
lead a little
kick your asana
vinyasa
sign your books
and kiss this
month goodbye
sign up online
please
Surya Yoga
namaste
#msawarenessmonth #racetoerasems #fums #warrior #irun #likethewindnotthecolor #balboapressauthor #hayhouseinc
#memoir #kissmyasana #charity #truth #yoga #love

Location

Telephone

Address

Paradise Valley, AZ
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