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// we seriously love getting notes like this. thank you so much stacey. and check out wodstar; it’s pretty super rad.
REPOST:
"Gratitude: a few weeks ago my friends @phenmonkey @eringranat @abideculturecoffee sent me some amazing coffee to try. They are a family owned business and not only was it the best coffee I’ve ever had, I swear I could taste their family love in it. I’ve been trying to stop drinking coffee in favor of tea, but then this came so I decided to just stick to one cup a day. And I’ve since decided to continue that 😂 So if anyone is interested in trying some great coffee from an awesome family give their coffee a try. And I’m super thankful for them ❤️”
📸: @staceyleereinert | Wodstar

https://abideculturecoffee.com/
CLB Jacked Unicorn programming is not opening up. The page it is usually on says URL 404 not found. What is going on with the site. Thanks!

Whether you are a gym or individual, every program our coaches write offer members a unique Workout of the Day (WOD). Not only does this break up the monotony of traditional workouts, but leads to maximized results, but it's also fun!

Operating as usual

12/31/2021

Happy New Year from the Wodstar family! Wishing our friends the best in 2022! Let’s use our last day of 2021 to celebrate…how far we’ve come and how much higher we want to soar! We don’t do New Years resolutions around here…but we do reflect, learn and set higher goals for the new year. Now go have some fun! You earned it! 💫🎆💫 #higher #levelup #mastery #rise

Happy New Year from the Wodstar family! Wishing our friends the best in 2022! Let’s use our last day of 2021 to celebrate…how far we’ve come and how much higher we want to soar! We don’t do New Years resolutions around here…but we do reflect, learn and set higher goals for the new year. Now go have some fun! You earned it! 💫🎆💫 #higher #levelup #mastery #rise

12/25/2021

Merry Christmas from Wodstar! Let’s all go out and kill it this year! But today? Let’s celebrate! Eat all the bacon! Wherever you are? We are here with you. #higher #levelup #mastery 🦅

Merry Christmas from Wodstar! Let’s all go out and kill it this year! But today? Let’s celebrate! Eat all the bacon! Wherever you are? We are here with you. #higher #levelup #mastery 🦅

12/11/2021

Did you work hard this week? Are you tired? Do you look back on your week and know you did good work? Then celebrate. If you didn’t … then you haven’t quite found your place…or you’re lazy ….if you did you should celebrate your success. If you are our mlf …. And overseas go find your own celebration …or come back from duty and and we will plan one. Fire …well you’ve got you. Everyone loves you. Police …that’s a tough job and thankless. I want to tell you to stop giving us speeding tickets . 🙄😂 your job is hard but we’ve got you too. Thank you @ravensviewwinebar_az @jiblethead for our beautiful night with great love music. #levelup #rest #domore #higher #service #music #artheals #squidgame

Did you work hard this week? Are you tired? Do you look back on your week and know you did good work? Then celebrate. If you didn’t … then you haven’t quite found your place…or you’re lazy ….if you did you should celebrate your success. If you are our mlf …. And overseas go find your own celebration …or come back from duty and and we will plan one. Fire …well you’ve got you. Everyone loves you. Police …that’s a tough job and thankless. I want to tell you to stop giving us speeding tickets . 🙄😂 your job is hard but we’ve got you too. Thank you @ravensviewwinebar_az @jiblethead for our beautiful night with great love music. #levelup #rest #domore #higher #service #music #artheals #squidgame

12/07/2021

To all the men and women who have served, we thank you!

To all the men and women who have served, we thank you!

12/07/2021

We thank you twice for your service. And ability to eat this. #gratitude #united #thankful #mre #veteransday

We thank you twice for your service. And ability to eat this. #gratitude #united #thankful #mre #veteransday

12/07/2021

Our little friend here is anxiously awaiting our news. He’s trying to be patient. Thank you to all of our friends for your pictures, stories & friendship! Members …We think you’ll love what’s coming! And keep sending your pics and stories! We love sharing them and supporting you! #levelup #higher #mastery #fitnesseverywhere

Our little friend here is anxiously awaiting our news. He’s trying to be patient. Thank you to all of our friends for your pictures, stories & friendship! Members …We think you’ll love what’s coming! And keep sending your pics and stories! We love sharing them and supporting you! #levelup #higher #mastery #fitnesseverywhere

Wodstar Home Page 12/05/2021

Wodstar Home Page

Where do you lift? How do you lift? Do you even lift?! If you don’t …we hope you get some resistance training. WE HAVE AN IMPORTANT ANNOUNCEMENT coming soon. For 10 years wodstar has brought you consistent training. On a military base. In a fire station. At a CrossFit gym. At a global gym. Training MMA, training CrossFit. Training …whatever your goal…anywhere. Teams, gyms, individuals. You want to get “trained”? Or do you want a cheap program? I think you know which one we do. So… stay tuned. #higher #levelup #mastery #fire #police #military #fitnessanywhere

Wodstar Home Page CONSTANTLY VARIED, DAILY WORKOUTS, IN YOUR FAVORITE FORMATSWodstar has not disappointed...there are so many daily workouts to choose from! I use their Lean Program, lost weight, and am definitely fitter...transforming fat into lean muscle mass! - Rebecca D.Whether you are a

Photos from Wodstar's post 09/23/2021

Great things keep on happening at Wodstar under the direction of new CEO, Bill Grundler! “The Grundlerine” has added former CrossFit Games athlete Chase Ingraham, otherwise known in competition as “Captain America” to the team to write some of the most challenging programming for our soon to be released new platform called ‘The Hub’.

#wodstar #thehubpoweredbywodstar #thehub @chase_ingraham @billgrundler

09/16/2021

We are thrilled to announce that CrossFit legend, ESPN and CBS Sports Commentator, CrossFit Inferno Gym Owner, and retired Fire Captain, Bill Grundler, will become CEO.

An extremely popular figure in the sport of fitness for more than 20 years, the man affectionately known by fans as the “Grundlerine” will be introducing his vision to re-define online training for our members through a new platform he conceived called 'The Hub'. Details to come soon!. 📸 @atpmechanix 💪 @billgrundler

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

We are thrilled to announce that CrossFit legend, ESPN and CBS Sports Commentator, CrossFit Inferno Gym Owner, and retired Fire Captain, Bill Grundler, will become CEO.

An extremely popular figure in the sport of fitness for more than 20 years, the man affectionately known by fans as the “Grundlerine” will be introducing his vision to re-define online training for our members through a new platform he conceived called 'The Hub'. Details to come soon!. 📸 @atpmechanix 💪 @billgrundler

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

09/11/2021

We will never forget…

We will never forget…

07/04/2021

America…F**k Yeah!
-Trey Parker and Matt Stone

Happy Birthday ‘Merica!

#higher #levelup #mastery #fly #wodstar #teamamerica #sportsconditioning #4thofjuly #merica #masterthemovements #raisingthebar 📸 @fraziergraphix 🦅@kailihunt_fitness @kschaake22 @theseanbradyb 🍑@nicolezapoli

America…F**k Yeah!
-Trey Parker and Matt Stone

Happy Birthday ‘Merica!

#higher #levelup #mastery #fly #wodstar #teamamerica #sportsconditioning #4thofjuly #merica #masterthemovements #raisingthebar 📸 @fraziergraphix 🦅@kailihunt_fitness @kschaake22 @theseanbradyb 🍑@nicolezapoli

05/28/2021

This Memorial Weekend we honor our fallen heroes by posting a throwback video from our friend @corey_shouldnthave and the 8th SOS who did Murph in a fully equipped vest! Swipe up in our story to go to our Ultimate Murph Guide, with Pre-Workout Stretching, Tips and Tricks, Goal Times, and Scales. As a bonus, watch our Post Workout Recovery Yoga videos and your body will thank you for the rest of the weekend!

#murph #murphwod #murphchallenge #michaelpmurphy #michaelmurphy #higher #levelup #mastery #fly

05/16/2021

Warm muscle is safe muscle and in this video, Nicole talks about her favorite ways to warm up the shoulder.

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

05/12/2021

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates

It’s mind over matter! You can do this! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.📸  @fraziergraphix 💪 @kailihunt_fitness

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

“The secret to change is to focus all of your energy, not on fighting the old, but on building the new.” – Socrates

It’s mind over matter! You can do this! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.📸  @fraziergraphix 💪 @kailihunt_fitness

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

05/09/2021

To all the moms on Mother’s Day, grab yourself a partner and get at it!

#wodmoms #momswhowod #wodstar #happymothersday #hangcleanandjerk #dballovershoulder

05/09/2021

You’ve avoided the handstand walk for long enough and Nicole discusses her favorite handstand walk drills to get that skill in your repertoire!

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

05/05/2021

“Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.” – Marsha Petrie Sue

Don’t put off tomorrow, what you can do today! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming. 📸  @fraziergraphix 💪 @nicolezapoli

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

“Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.” – Marsha Petrie Sue

Don’t put off tomorrow, what you can do today! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming. 📸  @fraziergraphix 💪 @nicolezapoli

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

05/01/2021

Hey Wodstar Fam! Today Nicole talks about the top benefits of drinking kombucha.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

04/29/2021

It is not enough to reach for the brass ring. You must also enjoy the merry go round. - Author: Julie Andrews

Don’t look at your fitness routine as a chore! Subscribe and find your favorite programming modality from one of our 17 different WOD-styled, daily programs. 📸  @fraziergraphix 💪 @nicolezapoli

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

It is not enough to reach for the brass ring. You must also enjoy the merry go round. - Author: Julie Andrews

Don’t look at your fitness routine as a chore! Subscribe and find your favorite programming modality from one of our 17 different WOD-styled, daily programs. 📸  @fraziergraphix 💪 @nicolezapoli

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

04/26/2021

Your results are a reflection of your effort and commitment! Summer is around the corner, so start now and get the results you have been desiring!

Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.📸  @fraziergraphix 💪 @justinwfallon

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

Your results are a reflection of your effort and commitment! Summer is around the corner, so start now and get the results you have been desiring!

Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.📸  @fraziergraphix 💪 @justinwfallon

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

04/25/2021

Hey Wodstar Fam! Today Nicole gives fitness tips for building stability in trunk, shoulder, and overhead position.

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

04/11/2021

Hey Wodstar Fam! Today Nicole gives fitness tips for active recovery and rest days.

#wodstyleworkouts #workoutoftheday #smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

03/10/2021

“Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.” – Marsha Petrie Sue

Things are starting to get green again! Be ready to seize it! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.

Get 50% off the normal annual subscription price. 📸  @fraziergraphix 🍑 @thegrayfortress

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

“Every day is a new beginning. Treat it that way. Stay away from what might have been, and look at what can be.” – Marsha Petrie Sue

Things are starting to get green again! Be ready to seize it! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.

Get 50% off the normal annual subscription price. 📸  @fraziergraphix 🍑 @thegrayfortress

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

03/07/2021

Hey Wodstar Fam! Today Nicole shares her favorite handstand hold progressions.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

02/23/2021

“The beginning is the most important part of work.” Plato

Spring is around the corner! Be ready to seize it! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.

Get 50% off the normal annual subscription price. 📸  @fraziergraphix 🍑 @camille_hollins

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

“The beginning is the most important part of work.” Plato

Spring is around the corner! Be ready to seize it! Subscribe and gain access to 17 daily, WOD-styled programs in your favorite programming modalities.

Get 50% off the normal annual subscription price. 📸  @fraziergraphix 🍑 @camille_hollins

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts

02/21/2021

Hey Wodstar Fam! Today Nicole shows a great thoracic stretch to open up your shoulders, lats, and back to help you move better in your workouts.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

02/15/2021

Hey Wodstar Fam! Today Nicole talks about how to modify the push up to get the most out of every rep you do.

Check out more on our Wodstar YouTube Channel.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

01/19/2021

Nonviolence is absolute commitment to the way of love. Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one’s whole being into the being of another.

Nonviolence is absolute commitment to the way of love. Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one’s whole being into the being of another.

01/17/2021

Hey Wodstar Fam! Today Nicole talks about a few things you can do on a weekly basis to improve your upper body, pulling strength.

Check out more on our Wodstar YouTube Channel.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

01/17/2021

Hey Wodstar Fam! Today Nicole talks about a few things you can do on a weekly basis to improve your upper body, pulling strength.

Check out more on our Wodstar YouTube Channel.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

01/10/2021

Hey Wodstar Fam! Today Nicole talks about how you can improve your hip mobility range in motion for both warm ups and cool down.

Check out more on our Wodstar YouTube Channel.

#smallgroupfitnessprogramming #customfitnessprogramming #individualfitnessprogramming #homeworkouts #militaryworkouts #hiitworkouts #kettlebellworkouts #dailyfitnessworkouts @nicolezapoli

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Paradise Valley, AZ
Other Personal Trainers in Paradise Valley (show all)
Pilates Institute of Scottsdale-offering Gyrotonic Method Pilates Institute of Scottsdale-offering Gyrotonic Method
10037 N. 52nd Place
Paradise Valley, 85253

Pilates, teaches you about breathing with movement, body mechanics, balance, co-ordination, positioning of the body, strength and flexibility. Gyrotonic Expansion System uses a specific machine to work your body in circular motions increasing flexibility.

FAST - Foothills Acceleration and Sports Training FAST - Foothills Acceleration and Sports Training
5410 N Scottsdale Rd, Ste A-100
Paradise Valley, 85253

FAST will help give you the winning edge. We work with all ages and ability levels. Find a program that works for you! Visit www.fast-training.com.

Chris OTF PV Chris OTF PV
Paradise Valley

I am a trainer at Orangetheory Paradise Valley. Come in and try one of my classes for FREE! M/W/F ev