I am a trainer at Orangetheory Paradise Valley. Come in and try one of my classes for FREE! M/W/F ev
May 1st letβs get it! π₯
7/815/930/1045am
415/545pm on this Taco Tuesday π₯
4/515/630pm letβs get it πͺπ½
Inferno was wild tonight!! π₯
2 down 2 to go still some room in 930 and 1045am π₯
Tough weight room tonight shoulders going to be feeling it tomorrow
First day coaching in April with new programming πͺπ½ π₯
Room in 930/1045 still come get it π₯
Suns up letβs get it βοΈ
4/515/630pm tonight letβs go Spring Breakers
Last day of TC thatβs a lot of workouts π₯
Weights Wednesday still room in 630pm!
Awesome power day on deck come get those All Outs π₯
Awesome ESP with 10 All Outs today π₯
Super Bowl workout letβs get it πͺπ½
Bosu day about to get it going 4/515/630pm
Congrats on 500, Lisa! πͺπ½
Bannnndzzz like Juicy J
Thanks for joining me on my bday yβall!!
Lots of Power and All Outs today letβs get it π₯ πͺπ½
Great quote especially for those starting week 2 of the Transformation Challenge πͺπ½
Yeeeeup π©π
Great ESP workout today come get it done before football!! π₯ π
Getting after it today great workout still some spots left 915 and 1045am
First workouts of 2022 lets go π₯
Subbing tonight 430/545pm β
3 classes this morning just a few spots left for you to get that post Christmas burn in π₯
Crazy distances on the rowing tonight!! π€―
7/815/930/1045am ESP letβs heat it up π₯
Got the heavy weights ready for yβall πͺπ½
Back at it!! 7/815/930/1045am
Pilates, teaches you about breathing with movement, body mechanics, balance, co-ordination, positioning of the body, strength and flexibility. Gyrotonic Expansion System uses a specific machine to work your body in circular motions increasing flexibility.
Pilates, teaches you about breathing with movement, body mechanics, balance, co-ordination, positioning of the body, strength and flexibility. Gyrotonic Expansion System uses a specific machine to work your body in circular motions increasing flexibility.
Whether you are a gym or individual, every program our coaches write offer members a unique Workout of the Day (WOD). Not only does this break up the monotony of traditional workouts, but leads to maximized results, but it's also fun!