The MindSpace Coach - Tina

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TINA DAROOWALLA I Certified Conscious Parenting and Life Coaching Method™ Coach: Trained by Dr.Shefali Tsabary
Advisor: Dr. Shefali’s Coaching Institute
Trained in Trauma Informed CI Method: Dr. Gabor Mate
www.themindspace.coach
[email protected]

What if your strongest parenting reactions are connected to wounds you never had the chance to heal?I’m honored to be sp...
09/07/2026

What if your strongest parenting reactions are connected to wounds you never had the chance to heal?

I’m honored to be speaking at The Great Parenting Wake-Up Call Summit, a free online event presented by Dr. Shefali and featuring more than 25 experts.

Join me on September 9 for a meaningful conversation on Trauma, Dysregulation, and Breaking Cycles.

We’ll explore how understanding and healing our own patterns can help us respond to our children with greater awareness, connection, and compassion.

Because breaking cycles doesn’t begin with changing our children—it begins with us.

✨ Register for FREE through the link in my bio, and please share this invitation with another parent who may need it.

What if the way we parent begins with how deeply we understand ourselves?I’m so excited to share that I’ll be speaking a...
09/07/2026

What if the way we parent begins with how deeply we understand ourselves?

I’m so excited to share that I’ll be speaking at The Great Parenting Wake-Up Call Summit, a free online event dedicated to helping our children rise above the chaos and anxiety of the digital era.

I’ll be joining Dr. Shefali, Dr. Gabor Maté, Dr. Aliza Pressman, Penélope Cruz, Nedra Glover Tawwab, and many more incredible voices for this important conversation.

As the founder of Mindspace Conscious Coaching, I’ve spent my career helping parents recognize that the work begins with us—not our children.

On September 9, I’ll be exploring Trauma, Dysregulation, and Breaking Cycles—and how healing our own patterns can help us create more conscious, confident, and connected relationships with our children.

But first, join Dr. Shefali and me LIVE on Instagram today, Monday, September 7 at 1:30 PM Eastern, as we talk about conscious parenting and what you can expect from the summit.

If you’ve ever reacted in a way that felt bigger than the moment deserved, this is a conversation you won’t want to miss.

Save this post, join us Live, and register for the free summit through the link in my bio. 💜

🚨 LAST CALL: What if the voice holding you back isn’t really yours?So many of the messages we carry into adulthood began...
09/05/2026

🚨 LAST CALL: What if the voice holding you back isn’t really yours?

So many of the messages we carry into adulthood began long before we were able to question them.

The criticism.
The self-doubt.
The feeling that you’re not enough.
The old stories that continue to influence how you see yourself.

Moms in Our Heads is a supportive 6-session workshop where we gently explore where these inner voices came from, recognize the patterns they created, and begin reconnecting with the voice that is truly yours.

✨ Our new group begins September 8 at 10 AM EST.

Registration closes Monday, September 7 at 10 PM EST.

If you’ve been thinking about joining us, this is your last opportunity to be part of this upcoming group.

Are you ready to rediscover your true voice?

👉 Join us here: Link in bio.

09/02/2026

This is why I created Moms in Our Heads.

So many of us move through adulthood carrying voices from childhood that have quietly become part of our inner dialogue.

The criticism. The expectations. The messages about who we needed to be.

Moms in Our Heads is a six-session supportive workshop where we explore where those voices came from, how they may still be influencing your thoughts and choices, and how you can begin reconnecting with your true voice.

If this resonates with you, I’d love to welcome you to the September cohort.

✨ Check the Link in Bio to learn more and to register.

Sometimes the very thing that helped you cope becomes the thing keeping you stuck.Maybe you learned to be the peacemaker...
08/31/2026

Sometimes the very thing that helped you cope becomes the thing keeping you stuck.

Maybe you learned to be the peacemaker, the helper, the achiever, or the one who never needed anything.

Those roles may have served a purpose once. But healing gives you permission to ask whether you still need them today.

You can appreciate who you had to become while making space for who you are becoming.

Join my mailing list for more reflections, resources, and updates on upcoming programs. Link in bio.

There is something truly powerful about feeling seen, supported, and understood. 🧡I am deeply grateful to the women who ...
08/29/2026

There is something truly powerful about feeling seen, supported, and understood. 🧡

I am deeply grateful to the women who have shared their experiences from Moms in Our Heads. Your openness, courage, and willingness to explore the voices you have carried mean more than I can express.

If these reflections resonate with you, you are warmly invited to join our next six-session group beginning September 8. Together, we will gently explore the voices from childhood that may still be shaping how you see yourself today.

Learn more and sign up through the link in my bio.

Are you more comfortable giving than receiving?When you’re used to being the helper, caregiver, or person everyone depen...
08/24/2026

Are you more comfortable giving than receiving?

When you’re used to being the helper, caregiver, or person everyone depends on, receiving support can feel surprisingly uncomfortable.

But allowing someone to show up for you doesn’t make you needy or selfish.
You deserve relationships where care can flow both ways.

Join my mailing list for more reflections, resources, and updates on upcoming programs. Link in bio.

Wondering what actually happens inside Moms in Our Heads?This six-session workshop offers a supportive space to begin re...
08/21/2026

Wondering what actually happens inside Moms in Our Heads?

This six-session workshop offers a supportive space to begin recognizing and understanding the internalized voices and patterns that may still be influencing how you think, feel, and respond today.

Through reflection, shared awareness, and practical emotional tools, we gently explore these patterns with curiosity rather than judgment.

If this feels like something you’d like to explore, I’d love to welcome you to an upcoming cohort.

✨ Join my mailing list for details and updates about the September cohort. Link in bio.

Address

Paramus, NJ
07652-07653

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