03/17/2026
FitFoody
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Fitness, Nutrition, Stress Reduction, Mindfulness I am a mind/body fitness professional who wants to share ideas, experiences and knowledge.
I also enjoy cooking and food. My plan is to blog monthly; perhaps I will blog more often. I will include some inspirational thoughts - an "In this moment" sub category of this blog also know as "Whispers of the Breath Diva®"
03/17/2026
09/28/2024
USF Pilates students participating in their "circuit" class. Great group this Fall.
01/07/2023
Backed down this morning and backed up this afternoon. What the mirrors didn’t supply the guidance of Parker and Chandler was more than helpful.
11/24/2022
So Thankful for so much.
10/23/2022
Making pizza dough!
10/09/2022
Caviar at The Bump Bar celebrating our birthdays w/my friend Deb. She is the Caviar Queen! Delicious; I feel so spoiled.
12/20/2021
I didn’t send cards this year, nor did I have a tree. This is my testament to the Spirit of Giving- the holiday season. Blessings 💕😎🎄Cheers! To Health and Happiness!
12/17/2021
I taught the first 7:30 am yoga class in 20 months this morning. Boutique club so not crowded; BofA building is still quiet; the Starbucks isn’t even open. Good to be back; fingers crossed. Cheers! 🙏
10/15/2021
In Park City with my peeps!
10/15/2021
USF Pilates class doing a circuit. Fun group!
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Park City, UT
84060, 84068, 84098
84060, 84068, 84098