Want to give CrossFit a try? Email us to sign up for a free introductory workout! Sign up for a free introductory workout!
06/04/2026
Kids CrossFit is right around the corner!
We can’t wait to get our youth in and get them moving this summer! ☀️💪🏼
Classes will be 3:30-4:30 Monday and Wednesday
June 22- July 29
DM to sign up or with any questions!!
MURPH
Before and after
🤍💪🏼🪖
05/21/2026
M U R P H
Saturday at 9 am
We will be tackling murph, with our friends, family, community. We have lots of variations for every ability level.
A day to remember our why and be thankful that we get to do the work.
Anyone is welcome to join us. Wear any throwback Murph shirt you have!!
See you there!
04/19/2026
HUGE CONGRATS TO OUR SEMIFINALISTS!!
Gina and Dan are headed to in person semi final events in the next few weeks. So proud of the work these two have put in, they’ve earned it!!!
04/14/2026
It’s almost that time again!! Mile a day in May is just around the corner!!
We can’t wait for you to join us this year. Stop in or DM us today to get signed up today!!
What are you waiting for?! 🏃♀️
04/02/2026
A lot of PR’s in March! We love to see it, proud of everyone who put in the work! PR or not, this crew always keeps pushing to be their best! 💪🏼💪🏼
| Monday | 9am - 11am |
| 4pm - 7:30pm | |
| Tuesday | 9am - 11am |
| 3pm - 7:30pm | |
| Wednesday | 9am - 11am |
| 3:30pm - 7:30pm | |
| Thursday | 9am - 11am |
| 4pm - 7:30pm | |
| Friday | 9am - 11am |
| 3:30pm - 7:30pm | |
| Saturday | 9am - 10am |
| Sunday | 1pm - 3pm |