Pulse Fit focuses on targeted heart rate training. We combine HIIT style cardio with strength traini
On Sundays We will be having A Luck Of The Draw, come down and enjoy the game we all enjoy, and friends we have not seen in a while Door's Open at 11:00 Sign Ups at 12:00 Darts Fly at 1:15 Ther is also 50/50 and Triple Shot to be done weekly