Shaping U Fitness LLC

www.shapingu.com Voted Birmingham's Best Gym-2012 & Best Personal Trainer (Runner Up) in Birmingham Magazine (Birmingham's Best Business Edition. Now serving Vestavia Hills 35243 & Pelham 35124 locations!

Shaping U is an independently owned and operated fitness network that specializes in individualized exercise counseling, as well as offline and online weight loss programs. Shaping U Personal Fitness provides you with a non-intimidating and private environment combined with motivation, encouragement, expertise, and high level coaching that involves a lot of individualized assistance. Shaping U Fitness is a unique and fun Birmingham personal training facility with trainers who are obsessed with providing the most professional group personal Training services in the Pelham-Helena areas!

www.shapingu.com is not your Average Gym, Personal Training Program, Nor is it Your Average Boot Camp. Shaping U is best described as not only a top rated Personal Training Program...but a Full Blown Coaching & Mentoring Program as well. With 2 locations in Rocky Ridge-Vestavia Hills and in Pelham! Known for delivering amazing Results with every one of our Programs...Not only that but we are known to Over-Deliver....this is because we always seem to end up giving waaay more than was expected. We do this because we love what we do...we Love Our Shaping U Clients and put them first in our business. We put the clients first...who are Action takers, Loyal, Motivated, Patient, Looking For Answers kind of clients. That is our ideal client. If this is you....then you will do well and see Results with us. If this is not you....meaning you have a Negative Mindset...Looking For a Quick Fix...Just Planning on going from Fad Diet to another fad Plan...then you will more than likely not make it to far at Shaping U. If this sound like what you have been looking for for so long....then you have arrived! All you need to do is check out our website and then Call or Text 205-586-0662 www.shapingu.com P.S. We now have 2 locations to serve you...our Pelham (Big main Location) and our NEW 24 Hour Gym/ Training Studio in Rocky Ridge Plaza-Vestavia Hills 35243. Remember to Text or Call to set up your Free Assessment & Nutrition Consultation- 205-586-0662

Lookie..lookie! Aaaaand here we go again! More Shaping U Success! Amy Delano in just 2 weeks has lost 5 lbs!
Very proud of her! She says she is just following the Shaping U Methods taught at the Nutrition-Meal Planning part of the program! Music to my ears once again...:)

Lookie..lookie! More Shaping U Success! MC Italiano in just 2 weeks has lost 8 lbs!
Very proud of her! She says she is just following the Shaping U Methods taught at the Nutrition-Meal Planning part of the program! Music to my ears...:)

[12/18/18]   ---->>How to Shape Up With Shaping U in a Nutshell...also what some would call a definition of Fitness!

***Black Friday Special!*** (Get 6 Months Training FREE!)
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1/2 OFF YEAR (Semi Private Personal Training) or (Group Training Classes)

💯Want to try us out for FREE FIRST? 💯

Click HERE for FREE SESSIONS VOUCHER --->>>>http://bit.ly/lose15n6 or CALL ME AT 205-586-0662

We are doing just a few more of these! Get it now....

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Try it for FREE first so we can show you the amazing VALUE!

6️⃣ - 🆓 Save💲💲

⏳We Only do this During November-December and Black Friday! ....Until Thanksgiving and Christmas! ⏳

Also if you have never trained with us before...we will give you Free sessions so you can make a decision after finding out you Love Shaping U! :)

Click HERE for FREE SESSIONS VOUCHER --->>>>http://bit.ly/lose15n6 or CALL/TEXT 205-586-0662

💥💥Don't miss out on this irresistible offer!💥 💥
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Better Come on and Get it since we can Only Let so many Get This Crazy DISCOUNTED OFFER! 💥 💥
CALL or TEXT at 205-586-0662 or Click HERE>>>http://bit.ly/lose15n6

[08/19/18]   ** Pelham.Alabaster,Helena area- 6 WEEK SHRED CHALLENGE**
CLAIM YOUR SPOT! (40-Vouchers Left!)
CLICK HERE-> www.6weekshredchallenge.com/start

WE ARE LOOKING FOR 40 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) SIX WEEK FITNESS TRANSFORMATION CHALLENGE.

CHALLENGE STARTS-when start and our 40 Vouchers are all taken! CLICK HERE TO GET YOURS!-->>www.6weekshredchallenge.com/start

****With this Challenge you will get---

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get to earn a Free 6 Week Challenge and then 35-40% off Regular PT Rates to continue!

**Our Clients finally notice their clothes fitting better..they will say.."Wow! Something good is really happening here! :)

CLAIM YOUR SPOT NOW… by clicking this link!->www.6weekshredchallenge.com/start

Or just comment interested and I will PM you!

Shaping U Fitness LLC

Brad Pugh (NCPT)
----Text or CALL-205-586-0662

6 week Challenge

** Pelham.Alabaster,Helena area- 6 WEEK SHRED CHALLENGE**
CLAIM YOUR SPOT! (40-Vouchers Left!)
CLICK HERE-> www.6weekshredchallenge.com/start

WE ARE LOOKING FOR 40 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) SIX WEEK FITNESS TRANSFORMATION CHALLENGE.

CHALLENGE STARTS-when start and our 40 Vouchers are all taken! CLICK HERE TO GET YOURS!-->>www.6weekshredchallenge.com/start

****With this Challenge you will get---

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get to earn a Free 6 Week Challenge and then 35-40% off Regular PT Rates to continue!

**Our Clients finally notice their clothes fitting better..they will say.."Wow! Something good is really happening here! :)

CLAIM YOUR SPOT NOW… by clicking this link!->www.6weekshredchallenge.com/start

Or just comment interested and I will PM you!

Shaping U Fitness LLC

Brad Pugh (NCPT)
----Text or CALL-205-586-0662

**(Getting Back In Your Bikini Survival Series!)- - "28 Day Bikini/Beach Body""****

*** Pelham.Alabaster,Helena Area Residents- "28 Day Total Body Meltdown" Personal Training Promo!"***

Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

Shaping U has already helped many of you make it through Winter without gaining as much terrible Fat storage! And helped quite a many Lose lots of Fat and totally Transform their bodies!

Now it's time to make it through Spring & Summer...now we up the intensity a bit and start attacking Resolution goals!

CLAIM YOUR SPOT!
Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...OR JUST CLICK LINK AND SCHEDULE-->>

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

WE ARE LOOKING FOR 25 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) "28 Day- TOTAL BODY MELTDOWN CHALLENGE!"

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

(If you see Results during the 28 Days....you will be asked to continue on at a Good Promo Rate!) Right through the rest of Spring and Summer!

****BEGINNERS/ INTERMEDIATES WELCOME****

You are going to Get!-->>

(Nutritional Coaching & LOTS Of Accountability with This ONE!)
We will take good care of you! Clients get Hooked on the Training!

****We will Have You Looking forward to your workouts!****

***MISSED SESSIONS-->> Don't worry..if anyone has to miss a few days or weeks even ...because you get Sick, Vacation etc....I will let you make up that time missed by adding it on to the end of the 28 Days.***

****With this Challenge you will get---

**40-45 minute fun effective High energy PT Sessions

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get Lower than Regular PT Rates

**finally you will begin to see the Transformation process happening

CLAIM YOUR SPOT NOW… Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

Brad Pugh (NCPT)

[05/19/18]   **(Spring/Summer Survival Series!)- - "28 Day Bikini/Beach Body""****

*** Pelham.Alabaster,Helena Area Residents- "28 Day Total Body Meltdown" Personal Training Promo!"***

Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

Shaping U has already helped many of you make it through Winter without gaining as much terrible Fat storage! And helped quite a many Lose lots of Fat and totally Transform their bodies!

Now it's time to make it through Spring & Summer...now we up the intensity a bit and start attacking Resolution goals!

CLAIM YOUR SPOT!
Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...OR JUST CLICK LINK AND SCHEDULE-->>

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

WE ARE LOOKING FOR 25 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) "28 Day- TOTAL BODY MELTDOWN CHALLENGE!"

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

(If you see Results during the 28 Days....you will be asked to continue on at a Good Promo Rate!) Right through the rest of Spring and Summer!

****BEGINNERS/ INTERMEDIATES WELCOME****

You are going to Get!-->>

(Nutritional Coaching & LOTS Of Accountability with This ONE!)
We will take good care of you! Clients get Hooked on the Training!

****We will Have You Looking forward to your workouts!****

***MISSED SESSIONS-->> Don't worry..if anyone has to miss a few days or weeks even ...because you get Sick, Vacation etc....I will let you make up that time missed by adding it on to the end of the 28 Days.***

****With this Challenge you will get---

**40-45 minute fun effective High energy PT Sessions

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get Lower than Regular PT Rates

**finally you will begin to see the Transformation process happening

CLAIM YOUR SPOT NOW… Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

**Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
Simply schedule free consult HERE->> https://ShapingUFitness.as.me/

Brad Pugh (NCPT)

[05/07/18]   Looking For Rock Star Sales Person!

***(Spring/Summer Survival Series!)- - "28 Day Total Body Meltdown"****

*** Pelham.Alabaster,Helena Area Residents- "28 Day Total Body Meltdown" Personal Training Promo!"***

Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

Shaping U has already helped many of you make it through Winter without gaining as much terrible Fat storage! And helped quite a many Lose lots of Fat and totally Transform their bodies!

Now it's time to make it through Spring & Summer...now we up the intensity a bit and start attacking Resolution goals!

CLAIM YOUR SPOT!
Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

WE ARE LOOKING FOR 25 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) "28 Day- TOTAL BODY MELTDOWN CHALLENGE!"

(If you see Results during the 28 Days....you will be asked to continue on at a Good Promo Rate!) Right through the rest of Spring and Summer!

****BEGINNERS/ INTERMEDIATES WELCOME****

You are going to Get!-->>

(Nutritional Coaching & LOTS Of Accountability with This ONE!)
We will take good care of you! Clients get Hooked on the Training!

****We will Have You Looking forward to your workouts!****

***MISSED SESSIONS-->> Don't worry..if anyone has to miss a few days or weeks even ...because you get Sick, Vacation etc....I will let you make up that time missed by adding it on to the end of the 28 Days.***

****With this Challenge you will get---

**40-45 minute fun effective High energy PT Sessions

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get Lower than Regular PT Rates

**finally you will begin to see the Transformation process happening

CLAIM YOUR SPOT NOW… Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...

Brad Pugh (NCPT)

Shaping U Total Body Transformation Challenge

See us training our Shaping U Clients!

***(Spring/Summer Survival Series!)- - "28 Day Total Body Meltdown"****

*** Pelham.Alabaster,Helena Area Residents- "28 Day Total Body Meltdown" Personal Training Promo!"***

Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...or simply click this link and schedule Free Consult-->> https://meetme.so/shapingu

Shaping U has already helped many of you make it through Winter without gaining as much terrible Fat storage! And helped quite a many Lose lots of Fat and totally Transform their bodies!

Now it's time to make it through Spring & Summer...now we up the intensity a bit and start attacking Resolution goals!

CLAIM YOUR SPOT!
Comment "INTERESTED" Below...and I will then message you with instructions and last minute details...or simply click this link and schedule Free Consult-->> https://meetme.so/shapingu

WE ARE LOOKING FOR 25 NEW PEOPLE TO TRANSFORM THEIR BODIES IN OUR (NEW) "28 Day- TOTAL BODY MELTDOWN CHALLENGE!"

(If you see Results during the 28 Days....you will be asked to continue on at a Good Promo Rate!) Right through the rest of Spring and Summer!

****BEGINNERS/ INTERMEDIATES WELCOME****

You are going to Get!-->>

(Nutritional Coaching & LOTS Of Accountability with This ONE!)
We will take good care of you! Clients get Hooked on the Training!

****We will Have You Looking forward to your workouts!****

***MISSED SESSIONS-->> Don't worry..if anyone has to miss a few days or weeks even ...because you get Sick, Vacation etc....I will let you make up that time missed by adding it on to the end of the 28 Days.***

****With this Challenge you will get---

**40-45 minute fun effective High energy PT Sessions

**Lots of attention with our Semi-Private Personal Training Program

**Customized Meal Planning

**Weekly Results Tracking..Bodyfat..BMI..Weight ..and Inches Lost

**you will get Lower than Regular PT Rates

**finally you will begin to see the Transformation process happening

CLAIM YOUR SPOT NOW… by simply Clicking the LINK!-->>>https://meetme.so/shapingu

Weekly training recap at ShapingU Fitness
✅Weight lost
✅Fat incinerated
✅Strength increased
✅PR's hit

JUST GET IT DONE!
Schedule an appointment this week and take your fitness to the NEXT level!!
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#fitness #birmingham #alabama #workout #training #grouptraining #personaltrainer #personaltraining #health #igdaily #instagram #instafit #gym #gains #legday #squats

Tasty

Enjoy cheesesteaks in a whole new way 😍!
FULL RECIPES: https://tasty.co/recipe/cheesesteak-skewers-in-a-box

Get Fit

Get FIT with our Shaping U Fitness experts 👍🏼👍🏼👍🏼

A little progress each day adds up to big results. #FitLife #FitPeopleRevolution 👍🏼👍🏼👍🏼

Women's Health UK

Need some workout inspiration? Victoria's Secret Angels have to work hard too

Daily Grind - Shaping up @ Shaping U

Daily Grind - Shaping up @ Shaping U

Who is Shaping U? #FitLife

Motivation

Insider

These smoothie bowls are a feast for the eyes!

Shaping Up at Shaping U

Hello, MONDAY ✨

Women's Health Australia

A bit of workout inspiration from Chris Hemsworth

Motivation

Tasty

Here are a few low-carb recipes to meal prep your WHOLE day! ✨
via Goodful
FULL RECIPES: http://bzfd.it/2gTAhvC

ITomchi Fitness

Human climbing wall challenge 💪 😍
By: @jessicaolie

Motivation

Shaping U Fitness @ Pelham, Alabama

Here is a quick tour of our Shaping U gym at Pelham, Alabama ✅✅✅

brightside.me

25 People Who Didn’t Realize They Were So Attractive Until They Worked on Themselves

brightside.me Not everyone can accept themselves by simply saying, “I love myself the way I am, and I don’t care about other people’s opinions!” Even though many say that beauty is not the most important thing, lots of people get depressed when they don’t like what they see in the mirror. These people h...

Motivation

#MondayMotivation

HealthiNation

Time to shake up your treadmill sesh! 😁
Read the full story: http://bit.ly/2tUOrBW

Extreme Fitness Lifestyle

She is amazing!
More videos --> Extreme Fitness Lifestyle

Shaping Up at Shaping U

Tasty Vegetarian

Easy-To-Pack Vegan Lunches

Motivation

Shaping Up at Shaping U

Happy Weekend 😊👍🏼

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Click here to claim your Sponsored Listing.

Videos (show all)

6 week Challenge
Shaping U Total Body Transformation Challenge
Get Fit
Daily Grind - Shaping up @ Shaping U
Shaping U Fitness @ Pelham, Alabama
Boxing Workout

Location

Telephone

Address


96 Hinds St
Pelham, AL
35124

Opening Hours

Monday 15:30 - 20:00
Monday 05:00 - 13:00
Tuesday 15:30 - 20:00
Tuesday 08:00 - 13:00
Wednesday 15:30 - 20:00
Wednesday 05:00 - 13:00
Thursday 15:30 - 20:00
Thursday 08:00 - 13:00
Friday 15:30 - 20:00
Friday 05:00 - 13:00
Saturday 10:00 - 13:00
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