An all-inclusive approach to fitness and sports performance with new moves, new tools and new rules.
Our philosophy is that the body should train as one integrated machine. To achieve this goal we prescribe exercises that teach you to use your body effectively and build muscles needed for performance. Visit our equipment website http://www.purmotion.net/ to see our equipment and some of our exercises.
|Monday||09:00 - 19:00|
|Tuesday||09:00 - 19:00|
|Wednesday||09:00 - 19:00|
|Thursday||09:00 - 19:00|
|Friday||09:00 - 19:00|
Pandora Cheer specializes in School Cheer technique and strength conditioning. With proper training, we bring the best athlete out of anyone.
Train here to... Play there! Every Minute/Every Day!
We offer Brazilian Jiu-Jitsu, Judo-(Adults AND Kids Classes), Kickboxing, Purmotion. We also offer a week free trial!
Legacy Gymnastics offers recreational and competitive team programs for boys and girls from 18 months to 18 years old. More information on our classes (including time and costs) can be found on our website. www.legacygymnastics.com
To train body, mind and spirit through the highest level of Brazilian Jiu-Jitsu instruction. Week -free trials offered! -Call to schedule!
Your favorite fitness gym- run by Donnie Sapp! Don't worry, Anytime Fitness Pelham is not going anywhere! We are at the same location, under the same management, just with a new name!
Fitness for the mind and body
Schedule Mon 8am-7pm Private only Wed 6pm-8pm Thu 6pm-8pm Fri 7pm-8pm Sat 10am-12pm
The Pelham YMCA offers programs and services such as swim lessons, youth & adult sports, after school care & summer camp and health and fitness programs.
Join us on the mat to experience the premiere martial arts traditional style curriculum that is challenging, life-changing and fun!
Start today by changing your lifestyle! Training the body is only half the battle. The hardest battle is training your mind. That's why we're here!