Cofitnesspro

Smith Machine LOVER 🔥

Maximum stability, serious burn. Boosting my results with the structure of Fitbod. 🦾🍑

ADDUCTORS || SIDE LUNGES + ADD WEIGHT 🔥

Also called: Lateral Lunges

I build my workouts using FITBOD. 💪

Bulgarian Split Squat + Pulse 🔥

Adding that extra pulse to really feel the burn! 🍑 Boosting my results with the structure of Fitbod

Kettlebell Racked Reverse Lunge 🔥

Using 💪🏼