Yoga with Sierra

🌊✨ Monday Beach Yoga ✨🌊
📍 Pensacola Beach – End of Avenida 18 (follow the boardwalk)
🕙 Every Monday @ 10AM
🚗 Parking @ Our Lady of Assumption Mission

Bring a towel (or ground down in the sand 🏖️).
Donation-based 💛 give nothing, a little, or a lot.

Follow for updates & come flow with the waves 🌊🧘‍♀️

🌊☀️ Hi, I’m Sierra! I was born in Pensacola, raised in Maryland, Marine veteran, dancer at heart, and now a yoga teacher. Yoga and my daughter saved my life, and now I’m here to share that same healing with you. 💛🧘🏻‍♀️

👇 Here’s a little about my journey and what you can expect in my classes:

✨ Hi friends, I’m Sierra! ✨

I was born right here in Pensacola, raised in Maryland, and my path has been anything but ordinary. Dance was my first love it gave me expression, discipline, and joy. Later, I chose to serve in the Marine Corps as a 6483 Avionics Technician. My grandpa was a Vietnam pilot with the Army, and my grandma served as Aircrew in the Navy, so service has always been close to my heart. Leading Marines taught me so much about resilience, compassion, and the importance of mental and emotional well-being.

Life has tested me in ways I never imagined, especially with the loss of my husband, Jason, in 2023. In my darkest season, yoga and my daughter truly saved my life. I showed up on my mat every day through the tears, the anger, the heaviness and slowly I began to find healing, breath by breath.

That’s why I became a yoga teacher. My mission is to share the same lifeline yoga gave me, especially with military, veterans, and first responders who carry so much on their shoulders.

🌿 What to expect in my classes:
– Slow, accessible flows, perfect for a gentle stretch and emotional reset.
– A safe, nurturing space where you can show up exactly as you are.
– Optional hands-on assists to support your practice.

My dream is to someday open a studio here in Gulf Breeze or Pensacola Beach a space where you can leave your worries in the parking lot and step into peace.

I’d love to practice with you soon. 🧘🏻‍♀️🤍

— Sierra

See you tomorrow! ☀️

Donation-Based Yoga 🌿💕 at Freedom Jiu-Jitsu! Come ground, flow, and restore in the same space where warriors train 🥋✨

Please share with anyone in the community that is looking for yoga in the area!
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Starting this Saturday 09/20 @ 12 pm
Freedom Jiu Jitsu will be hosting a Donation based yoga class led by the wonderful 🧘🏻‍♀️
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Open to everyone( just sign a waiver) leave a donation and get ready to treating your body right with some much needed yoga.
I know I need it from all the years of training but it’s also something I believe all people should be doing.
Learn to move your body.
Learn to take care of your body.
Take care of your body and you can take care of your mind.
Open to all, so tell your friends and let’s try and make this a big yoga class not just for grapplers but for everyone in the area🤙🏽

Hey friends! 💛 I’m putting together a little photoshoot for my yoga business and would love your support. It’ll be September 19th at 6:15 PM on Pensacola Beach (parking by the Catholic church, beach entrance at the end of Avenida 18 link below).

We’ll go through a few poses and short flows for some beach yoga photography 🌊🧘‍♀️. No experience needed just come be my models and have some fun! Feel free to invite friends, the more the merrier. ✨

Our Lady of Assumption Mission · Pensacola Beach, Florida Find local businesses, view maps and get driving directions in Google Maps.

A little delayed in posting, but this beautiful day was too special not to share 🌊✨ Almost two weeks ago, I had the honor of leading a grounding yoga practice on the beach for a group of veterans and first responders at the AHERO Hook Up event.

Here’s the thing, yoga isn’t about touching your toes, standing on your head, or fitting into some stereotype. It’s about tuning into your body, your breath, and giving yourself the reset you truly deserve. As a veteran myself, I know firsthand how heavy the job can be physically, mentally, and emotionally. That’s why it meant so much to see these men and women show up for themselves, grounding deep into the sand and reconnecting with the earth beneath them.

This practice wasn’t about perfection. It was about strength, stillness, and self-love. No expectations, no judgment just space to breathe, move, and be. 🤍

I’m beyond grateful to have shared this practice with my fellow veterans and first responders. I hope to see even more of you on the mat next time 🙏✨

Please go to https://aherousa.org/donate , so we can support more well deserving warriors🙏

Eeeekkk!!! I love this so much 💕 Thank you to everyone who came tonight you’ll all always have a special place in my heart as my first ever yoga students 🫶

Tonight’s rooftop flow comes with a side of soul + rock & roll 🎸🌇🧘‍♀️
I made a playlist full of some of my favorite classic artists—Pearl Jam, Led Zeppelin, Guns N’ Roses and more—because yoga should sound as good as it feels.
Come move with me into the sunset, with self-love, good vibes, and timeless tunes. 💛
6:45 PM • Rooftop • BYO Mat
Let’s flow to the classics under the sky 🎶✨

https://open.spotify.com/playlist/1aKM5lyCqUQIqmp1BRNnax?si=fhtmSuJtQhSyjXMnDHLSHg&pi=kr3qG_wwQrCdw

Classics Yoga Flow Playlist · Sierra Pil · 16 items