05/10/2026
A mother is like Mother Nature herself — steady as the earth, gentle as the rain, warm as the morning sun, and strong as the roots of the tallest trees.
Mothers make the world go round with their endless love, quiet sacrifices, comforting hugs, and unwavering strength. They nurture dreams like gardens, guide us through storms, and fill our lives with beauty, hope, and life.
Just as nature gives life to the world, mothers give love to the soul. Today we honor the women whose hearts keep families growing, communities thriving, and the world turning with compassion and grace.
Happy Mother’s Day to the beautiful souls who make life bloom every single day.
Master Ben
04/30/2026
Hello Tribe,
Our 1st Heart of Illinois (HOI) Open Martial Arts Tournament was a great success! We had an amazing turnout, got to reconnect with old friends, and made many new ones along the way.
I want to take a special moment to recognize my student and colleague, Jonathan Kness, who was promoted to 4th Degree Sa Buhm Nim. SBN Jonathan played a crucial role in making this tournament happen—from handling the online registration to helping organize and manage the entire event. His dedication, leadership, and hard work were truly invaluable.
Thank you, SBN Jonathan 🙏🏾
A very special shoutout also goes to all of our volunteers, parents, and guardians who continue to support our school and our vision. Your time, effort, and encouragement do not go unnoticed.
“I Am, Because We Are.”
Please mark your calendars NOW for next year—the last Saturday in April—for the 2nd Heart of Illinois (HOI) Open Martial Arts Tournament. We’re already looking forward to making it even bigger and better!
Thank you all,
Master Ben
04/17/2026
Alright Tribe, we are down to 8 day to our 1st Heart Of Illinois (HOI)Open Martial Arts Tournament. LET’S GO
04/01/2026
🔥 Hello Tribe! Let’s celebrate a major milestone! 🔥
Join me in congratulating our newest promotion from this past Black Belt Testing—this is what dedication looks like! 🥋💪🏾
🏆 JKN Mason Gillispie has officially earned his Black Belt Certificate! This is a powerful step forward on the journey—proof of hard work, discipline, and perseverance paying off.
This is what we train for… this is what we represent.
👏🏾 Outstanding job, Mason—we are proud of you! But as we always say…
“We Need More Practice.”
Let’s keep pushing, keep growing, and keep leveling up, Tribe! 🔥
Master Ben
03/23/2026
Hello Tribe, Remember your sparring gear today 🥊