Yoga for Everyone with Jennifer

Yoga for Everyone with Jennifer Kripalu yoga classes using postures and breathwork to harmonize body and mind, and support personal transformation from within.

Jennifer discovered yoga at the age of 18, drawn to it not only as a physical practice but also as a spiritual journey. Over the decades, she has explored various styles, with a primary focus on Kripalu yoga. As a young mother, she experienced firsthand yoga’s profound ability to calm the mind and support emotional well-being, helping her navigate anxiety and depression. In 2020, at the start of the pandemic, Jennifer once again turned to yoga for solace and stability, finding inspiration through Yoga with Adriene. This sparked a dedicated daily home practice that she continues to this day. In February 2025, she completed her 200-hour yoga teacher training at Kripalu, deepening her commitment to sharing yoga’s benefits with others. Jennifer’s teaching philosophy centers on making yoga accessible to all. She guides students in cultivating mindful awareness through breathwork and asana, helping them connect body and mind in a meaningful way. Her classes create a welcoming space for students of all levels to experience the transformative power of yoga.

Goodbye, summer... πŸ‚ Hello, fall!LAST CHANCE for outdoor yoga at Upswing Farm! πŸŒΏπŸ§˜β€β™€οΈJoin me tomorrow, September 10th, at...
09/09/2026

Goodbye, summer... πŸ‚ Hello, fall!

LAST CHANCE for outdoor yoga at Upswing Farm! πŸŒΏπŸ§˜β€β™€οΈ

Join me tomorrow, September 10th, at 6:00 PM for one final evening of yoga in this beautiful, peaceful setting. Don’t miss the beauty and bliss of practicing outdoors at Upswing Farm!

Drop-ins welcome β€” $10

🍁 Sunday Afternoon Yoga at The Fitzpatrick Collaborative 🍁

There’s still space available this fall! Join me every Sunday at 4:00 PM for a lovely reset, reconnect with yourself, and start your week feeling refreshed, grounded, and energized.

First class: Sunday, September 13th

Sign up for the full session or choose the individual weeks you’d like to attend.

Register here:
The Fitzpatrick Collaborative Registrationhttps://thefitz.myrec.com/info/activities/program_details.aspx?ProgramID=29992

On National Relaxation Day, consider taking a moment for your future self.Take time today & make a plan for YOU that sti...
08/16/2026

On National Relaxation Day, consider taking a moment for your future self.
Take time today & make a plan for YOU that sticks.

πŸ‚ Starting this fall, join our fall yoga series here at The Fitz - hosted by Yoga for Everyone with Jennifer.
Enjoy Kripalu yoga that's meant to honor your experience.
Whether you’re brand new to yoga or looking to deepen your practice, these classes are a chance to press pause, breathe a little deeper, and leave feeling refreshed.

Two Flexible Schedules
✨ Thursdays & Sundays
πŸ•– 7:00–8:00 AM & 4:00 - 5:00PM

Drop-in: $20
Only $100 for 6 weeks - pre-pay today & save for tomorrow!
Reserve your spot today at TheFitz.org

Just one hour on the mat can positively impact the rest of your week.The benefits of yoga extend far beyond your time on...
08/12/2026

Just one hour on the mat can positively impact the rest of your week.

The benefits of yoga extend far beyond your time on the mat. Through mindful movement and intentional breathing, you'll build strength, reduce stress, improve flexibility, and create a greater sense of balance in your everyday life.

Mindfulness + movement = a powerful combination that can truly change your life.

Join me this fall at The Fitzpatrick Collaborative and discover what yoga can do for you.

https://thefitz.myrec.com/info/activities/program_details.aspx?ProgramID=29992

πŸ‚ I'm excited to be adding TWO weekly yoga classes this fall at the Fitzpatrick Collaborative! πŸ§˜β€β™€οΈβœ¨ Take time to slow d...
08/01/2026

πŸ‚ I'm excited to be adding TWO weekly yoga classes this fall at the Fitzpatrick Collaborative! πŸ§˜β€β™€οΈ

✨ Take time to slow down, reconnect, and reset for the week ahead.
Join me for a Sunday Afternoon Kripalu Flow
πŸ“… Sundays | πŸ•“ 4:00–5:00 PM
Beginning September 13

πŸŒ… Prefer mornings?
Greet the day with movement, breath, and intention during my Thursday Morning Kripalu Flow
πŸ“… Thursdays | πŸ•– 7:00–8:00 AM
Starting September 17

Whether you're an early bird or enjoy a relaxing Sunday practice, these classes are a wonderful way to build strength, improve flexibility, and cultivate balance.

πŸ‘‰ Register here: https://thefitz.myrec.com/info/activities/program_details.aspx?ProgramID=29992

πŸ’š All levels are welcomeβ€”I'd love to practice with you this fall!

07/30/2026

🌿 Only TWO Outdoor Yoga at the Farm classes remain this season! 🌿

Join me for an evening of peaceful Kripalu Flow Yoga surrounded by the beauty of nature.

🧘 Thursday, August 13 | 6:00–7:00 PM
🧘 Thursday, September 10 | 6:00–7:00 PM

✨ Save $5 by RSVPing to this post! ✨

Simply comment "Going" or "I'm in!" below to reserve your spot and receive your $5 pre-registration discount.

These all-level classes are perfect for beginners and experienced yogis alike. Come enjoy fresh air, beautiful scenery, and a relaxing evening of yoga before the season ends.

Invite a friend and I'll see you at the farm! πŸ’š

I'm excited to be offering two sessions at The Fitz this fall!Join me for Kripalu Flow Yoga:🧘 Thursdays | 7:00–8:00 AM🧘 ...
07/25/2026

I'm excited to be offering two sessions at The Fitz this fall!

Join me for Kripalu Flow Yoga:

🧘 Thursdays | 7:00–8:00 AM
🧘 Sundays | 4:00–5:00 PM

These classes are welcoming and suitable for all levels, blending mindful movement, breath awareness, strength, flexibility, and relaxation. Whether you're new to yoga or have been practicing for years, you'll find an opportunity to move with awareness and reconnect with yourself.

Program details and list of activities for online registration.

🌿 Outdoor Yoga at Upswing Farm – This Thursday, July 9πŸ§˜β€β™€οΈJoin me this Thursday at 6:00 PM for a relaxing evening of yog...
07/07/2026

🌿 Outdoor Yoga at Upswing Farm – This Thursday, July 9πŸ§˜β€β™€οΈ

Join me this Thursday at 6:00 PM for a relaxing evening of yoga surrounded by the beauty of Upswing Farm.

This all-levels Kripalu yoga class focuses on mindful movement, gentle stretching, and breath awareness. Everyone is welcome, whether you're new to yoga or have been practicing for years,

πŸ“ Upswing Farm
πŸ•• Thursday, 6:00 PM
πŸ’² $15 Drop-In

Bring a yoga mat, water, and anything you'd like for extra comfort (blanket or blocks if you have them).

Come enjoy the fresh air, peaceful surroundings, and a wonderful way to unwind after your day.

A special thank you to Brittany and Kevin for this wonderful partnership and for making these outdoor classes possible. I'm so grateful to share yoga in such a beautiful setting

I'm looking forward to bringing yoga back outdoors at Upswing Farm this Thursday for our second class of the season.Join...
06/10/2026

I'm looking forward to bringing yoga back outdoors at Upswing Farm this Thursday for our second class of the season.

Join me as we move, breathe, and relax in the beautiful farm setting. Enjoy a summer evening surrounded by the sights and sounds of nature while practicing in this peaceful and unique space.

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Pepperell, MA

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