Stone Falcone Fitness

Here’s a glimpse into one of my workouts. Christian is wrapping up his workout with legs (Bulgarian Split Squats), While Emily gets some Glute / Hamstring work in with the bands.

The Gym! Compound Fitness is not your typical commercial gym environment. Kiss all your commerical gym problems goodbye! Waiting for a squat rack? Waiting for an open bench? Waiting on Machines? Gym Hours don’t match up for you? Anxiety from working out infront of strangers? Fear no more because Compound Fitness provides a closed and focused environment! The Gym is open 24/7 to members! We have everything you could need from Ropes, Jumprope, Olympic Rings, Kettlebells, Dumbbells, Squat Racks, Treadmills, Row Machines, Box Squats and more! If this seems like the perfect place for you to thrive in your fitness life I am here to help you achieve your goals! Contact me on here or at 267-261-8512 or at [email protected] to get started!