02/05/2023
💗💗💗
The yogi asylum
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yoga and fitness instructor I am working towards my personal trainer certification as well as my nutrition certification.
I am a certified 300hr hatha yoga instructor (private sessions are absolutely available), a certified group fitness instructor (ask me about in home fitness parties... woohoo!), I am also a certified trx and spin power instructor. I love everything about fitness and helping others find out what all their bodies can really do... whether you are looking to find your inner yogi, looking to tone and s
02/05/2023
02/04/2023
come and join us💙💙
Come join us for full moon Reflections
Monday Evening,
As we take deep breaths & Reflect
Sip tea and undwind
The yogi asylum
Kat's Treasure Tree
01/19/2023
Come to our New Moon, New Beginnings: Meditation & Yoga
This class is going to be amazing
Join us Friday evening at 6 pm as we inhale the new and release what no longer serves
We will set intentions and sip tea
Chant Mantras and affirmations
And flow in movement and breathe
The yogi asylum
Kat's Treasure Tree
Bones 'n' Stones
The Cascade Galleria Mall and Shopping Center
03/26/2022
if y'all don't mind.... would love it if you would take a moment to go vote for me. ... and if you have enough... you old buy me some extra votes and all the money goes to the veterans yoga project.❤🥰❤
thankies!
xoxo
Vote for Shannon Prusaitis Who will be featured inside Yoga Journal magazine and take home $10,000?
08/21/2021
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Philadelphia, PA