Momentum Fitness • Personal Training & Nutrition

🌱dear clients, I’m proud of you. 💖

From now until April 30th 💕
Referral must book 1 training or pole session, or purchase nutritional counseling 💕

🏝 Thank you to all my clients for your support these past few months! I am so excited to help you all reach your goals in 2022!💪🏼 I will be out of town without cell service for the next 7 days. (If I catch some wifi, I’ll be checking your food diaries 😝) See you all when I return! Xoxo - Sarah

A great place to stop pre or post workout!

Positive vibes: New nutrition club opens on Princess Street SHEPHERDSTOWN — On Dec. 31, Shepherdstown’s first nutrition club moved into 207 South Princess Street #101, with a focus on serving up an ever-changing array of healthy shakes, energy teas and more. Shepherdstown Vibes is the second nutrition club owner Danielle Corbin has established, with the ...

Dear clients, be kind to yourselves. 🥰

Happy Monday! Start your week of on a positive note! What would you like to accomplish this week? Are you prepared with healthy groceries? How can you increase your activity this week? 🤔 Set yourself up for success!

It’s 2022... you should all know by now that lifting does not make you “manly!” Let me help you shred some fat and reveal those curves! Only a few training spots left! 🥰

💪🏽 A strong immune system is the new black. Stay out of the doctors office and in the gym! Use code Sarah for 10% off your purchase!

TriVira-Anti-Viral Immune Support back in stock! Our #1 immune busting formula! Tis the season for the Vid to creep in🤧 So stock up and take care of yourselves!

I’ve been there. I’ve done that. Skip the beginner mistakes and jump into a scientifically proven program! 🥰