Yous

Call Website Contact the business

Yous Yous combines cross training, yoga, and meditation into 1 class for peak body, mind, and spirit!

At Yous Kids, we look at focus as a muscle that gets stronger with exercise. It’s about holding steady when everything i...
10/14/2026

At Yous Kids, we look at focus as a muscle that gets stronger with exercise. It’s about holding steady when everything inside wants to fidget or react. Here are some yoga poses to try with your kid!

Give your child (and your family routine!) an afterschool upgrade. We mix fitness, yoga, and mindfulness to help childre...
08/31/2026

Give your child (and your family routine!) an afterschool upgrade. We mix fitness, yoga, and mindfulness to help children build physical strength and mental calm. Ready to set them up for success?

Register now via the link in our bio!

Mental wellness starts early, and it begins with open conversations. When we teach children to understand, name, and nav...
08/27/2026

Mental wellness starts early, and it begins with open conversations. When we teach children to understand, name, and navigate their inner world, we aren't just protecting them, we’re unlocking their capacity for deep, unshakeable joy.

Inner peace and safety go hand in hand.

Helping kids build strong bodies and calm minds for 4 years now!
08/25/2026

Helping kids build strong bodies and calm minds for 4 years now!

08/22/2026

Come and play dodgeball with us!

Strong bodies, calm minds, and smoother afterschool routines for you. Our program blends fitness fundamentals, yoga, and...
08/20/2026

Strong bodies, calm minds, and smoother afterschool routines for you. Our program blends fitness fundamentals, yoga, and mindfulness to help your child grow into their most confident self.

Give your kid an after school experience that truly enriches their day, link in bio to sign up!

08/18/2026

At Yous Kids, we believe every child deserves a safe, secure space to grow, learn, and play with plenty of room to stretch their legs and their imaginations!

With a dedicated team of caring adults cheering them on every step of the way, your little ones are always supported, safe, and right at home after the school bell rings.

Growth isn't always loud. Some days, progress looks like speed; other days, it just looks like not giving up. Breathe, s...
08/15/2026

Growth isn't always loud. Some days, progress looks like speed; other days, it just looks like not giving up.

Breathe, stay patient, and keep trusting the process. You’re further along than you think.

Focus is about learning to stay steady when the urge to react hits. By breathing through the tension instead of running ...
08/10/2026

Focus is about learning to stay steady when the urge to react hits.

By breathing through the tension instead of running from it, kids realize just how capable they truly are.

When they master that calm in the moment, they can bring focus anywhere. We’re so proud to support you on this parenting journey!

Join our community and follow up for more tips on raising resilient, emotionally strong kids.

Albert Greenfield & Marian Anderson parents! Bring your kids to Fitfulness Afterschool this fall. We teach fun, practica...
08/08/2026

Albert Greenfield & Marian Anderson parents!

Bring your kids to Fitfulness Afterschool this fall. We teach fun, practical mindfulness tools that help children build stronger friendships and grow into their most confident selves.

Spots fill fast, register today!

Address

2125 Chestnut Street
Philadelphia, PA
19103

Opening Hours

Monday 7:30pm - 9pm
Tuesday 4pm - 6pm
Thursday 7pm - 9pm
Saturday 2:30pm - 4pm
Sunday 12:30pm - 2pm

Telephone

+12676245972

Website

Alerts

Be the first to know and let us send you an email when Yous posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yous:

Shortcuts

Share

Category