05/13/2024
Happy Mother's Day to all the incredible moms and mom-figures who work so hard to take care of their children and families every day!! It's the hardest, yet most incredible job and you deserve to be pampered all week long!!
In honor of the special women in our lives, we are giving away 1 free class per person now through the end of May! Just DM us MOMLOVE and we'll put the free class on your account!
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05/06/2024
Hii friends ππΌ. We've been a bit MIA online, but we've kept things moving on the mat and have made some shifts behind the scenes.
If you're looking to get back into your yoga practice or you're looking for a way to squeeze in some mat time amidst your busy schedule, we have 2 weekly online LIVE classes every Tuesday and Friday morning!!
We'll be posting the schedule every week right here, and we'll let you know of any changes.
This week we just have one live class:
Friday, 5/10 at 6:30AM
ENERGIZING FLOW EXPRESS (45 min)
You can register through the link in our bio for all classes, and if you can't make class live, you can grab the recording to enjoy on-demand!
We'll keep you posted on all outdoor classes and any events! π«ΆπΌππ§π»ββοΈ
11/01/2023
Happy Birthday to our incredible co-founder Melissa Youβre an incredible person, mother, friend, nutritionist and yoga instructor, to name a few. You are a true inspiration to so many. The OMM community is lucky to have you! Wishing you the very best birthday and a wonderful year to come π
09/20/2023
To all of our Jersey shore friends or anyone who is visiting!!! π£
You can catch every FRIDAY morning at 9:30AM at !!!
We're so excited to join forces and keep spreading the joy of yoga! Hope to see you on the mat!!
05/26/2023
Yoga on the dock of the bay this morning at was such a warm, fun and sun filled experience! Thank you to our OMMIES who came out for our first one! See you next Friday 6/3 at 9:30 π§πΌββοΈβοΈππΌ
10/10/2022
Today is Mental Health Awareness Day.
While we should take care of our mental health everyday, we can use today as a reminder to be kind to everyone we meet and cross paths with, because you never know what someone is struggling with.
Mental health is such an important part of our overall health, and you should never feel ashamed for whatever you are battling with.
Give yourself grace and compassion as well as those around you, and make your mental health a priority.
09/01/2022
Join us for the LAST weekend of Yoga down the shore 2022 with 2 of our favorite OMMies!!!
Saturday 9/3 @ 9am
Outdoor Sculpt 45 w/ .nahum
Sunday 9/4 @ 9am
Outdoor Energizing Flow w/
Classes are held behind the Ventnor Library. BYO mat, towel and water... optional weights for Sculpt!
Sign up through the link in our bio and soak up the last days up summer with OMM!
07/20/2022
They say the early bird catches the worm... so set your alarm, lay out your clothes and step onto your mat before you step into your day.
Wednesday 6:30am
Powerful Flow Livestream w/
Thursday 7:30am
Powerful Flow Livestream w/
Friday 7am
Powerful Flow Express Livestream w/
Register through our website- link in bio!
03/30/2022
WE are officially LIVE on our NEW PLATFORM and we couldn't be more excited!!
Starting today, will be running through Arketa to bring you an even better Livestream and on-demand experience.
Head to our website to create an account- or reset your password if you currently have a package or membership with us- and register for class!
Direct π in our bio!! See you for class!! ππ