The Major Gear

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Restorative Benefits!!

Designed to relieve sore muscles before, during, or after workouts, the high-density foam roller works in combination with your body weight to promote increased blood flow and enhanced circulation to soft tissues. By targeting various trigger points, the foam roller performs a type of soft-tissue therapy that can improve flexibility, extend range of motion, and reduce pain and discomfort.

Offers exceptional versatility and support. Use it for a variety of exercise routines, from balance and core abdominal work to back stabilization, flexibility, and strength training.

The foam roller can be easily repositioned to target specific muscles and to assist from one routine to the next. Its design also helps assist when rehabilitating the upper and lower back, calves, hamstrings, gluts, and more.

Sport Type: Dance, ballet, gymnastics, yoga, pilate

Great for both static and dynamic stretching, reducing risk of injury, gradually stretching and lengthening your muscles

How It Works
Step 1: Place strap through the ring and then place the secure door anchor over the door and close the door
Step 2: Place shoe into adjustable end loop & secure tight
Step 3: Stand with back leaned against the door and your bottom leg straight
Step 4: Slowly pull your foot up and hold each stretch for 15-45 seconds and then slowly release back down
Step 5: Use on both left and right legs equally
Step 6: Stretch desired body part with ease

Our stretching strap is an easy to use, brand new exercise tool that trains your leg and groin flexibility.

It stretches and strengthens the hip adductor muscles in and around your legs and thighs.

These are the muscles that make you able to do the splits and advanced yoga stances. They are also responsible for the balance and stability of your legs.