Yoga With Ngozi

Deep Rest 🤍

Step away from the noise.
Come back to yourself.

Through long, supported holds, this grounding Yin practice will help you unwind tension and calm your nervous system. Give yourself permission to rest, relax, and reset.

60 mins.
Low lights.
Zero rush.

All levels welcome.
Spots are limited.
Reserve yours ✨
Link in bio

➡️ Wednesday, April 29th
➡️ 7pm - 8pm
➡️ 1520 Sansom Street
➡️ Philadelphia, PA
➡️

Ready to experience the benefits of Yin Yoga? 🤍

If you’ve been feeling tight, overwhelmed, or constantly “on”… Yin Yoga might be exactly what you need.

Slow, supported poses.
Deep release.
A reset for your body and your mind.

Join me every other Wednesday at
Link in bio ✨

Gentle Inversions 🤍

A soft shift in perspective.
A chance to slow down

Join me tomorrow at for a yin practice that invites you to reverse the flow, ease tension, and give your nervous system a moment to reset.

60 mins.
Low lights.
Zero rush.

All levels welcome.
Spots are limited.
Reserve yours ✨
Link in bio

➡️ Wednesday, April 15th
➡️ 7pm - 8pm
➡️ 1520 Sansom Street
➡️ Philadelphia, PA
➡️

Let’s settle into the new season with intention.

Join for a soothing yin and sound healing experience designed to release tension, reset your nervous system, and create space for new energy.

Beginning with 45 minutes of gently held yin postures and transitioning into a 45-minute sound bath, this experience invites you to slow down, soften, and surrender into new beginnings.

Come as you are. Leave feeling lighter, grounded, and gently renewed. All levels welcome✨

Reserve your spot!
50% of proceeds benefit
Link in bio

➡️ Saturday, April 25th
➡️ 6:00pm - 7:30pm
➡️ $30 members / $35 nonmembers / $40 day of
➡️ 1520 Sansom Street, Philadelphia PA 19102
➡️

Going inward 🌙

Yin yoga is an invitation to slow down, soften, and turn your attention inward.

Less distraction.
More awareness.
More space to breathe.

Join us on the mat.

Twist out tension🔹Release into stillness 🔹Unwind from your day. This is your permission to pause.

Join me this Wednesday at for a Yin practice that focuses on soft, supported twists to relax the spine and lower back, massage the organs, and calm the nervous system.

60 mins.
Low lights.
Zero rush.

All levels welcome.
Spots are limited.
Reserve yours ✨
Link in bio

➡️ Wednesday, Mar, 4th
➡️ 7pm - 8pm
➡️ 1520 Sansom Street
➡️ Philadelphia, PA
➡️

Slow down🔹Soften 🔹Stay awhile. This is your permission to pause.

Join me for a relaxing Yin Yoga practice at designed to help you release deep tension and reset your nervous system. We’ll hold long, supported poses, breathe intentionally, and create space — physically and mentally.

60 mins.
Low lights.
Zero rush.

All levels welcome.
Spots are limited.
Reserve yours ✨
Link in bio

➡️ Wednesday, Feb 18th
➡️ 7pm - 8pm
➡️ Center City Philly
➡️

✨ Join me THIS Friday for International Yoga Day! ✨ I am so excited to be teaming up with this month for a yin yoga, soundbath, and energy healing session at . Link in bio to sign-up. Hope to see you there!! 🦋

Reach for the stars but keep your feet on the ground ✨

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” - Mark Twain