08/24/2023
🔊Still looking to fill one more spot for Team Camp🔊
Strength and Conditioning
08/24/2023
🔊Still looking to fill one more spot for Team Camp🔊
Glove presentation 🥎 striving to keep the face of the mitt towards the pitcher 👊 until hitting the shoulder line. Once outside the shoulder line, shake the pitchers hand and turn the glove thumb up 👍 Has always put on a clinic and is great to learn from🙌
BLOCKS IN MOBILITY❌ If a hitter is struggling with clearing their hips, external rotation of the stride leg can allow for more ROM🧠Slightly opening the stride foot allows the hips to feel free and fire🔥 Next time Coach yells “clear the hips” think of this 🙌
12/17/2021
I got the opportunity yesterday to be a part of something really special, for a really special young adult! was one of the first softball players I worked with 1-1 out of college. She believed in what I teach and motivated me to be a better coach and person… Blake I am forever grateful and will always give you the same support you gave me🙌 Incredibly proud of your accomplishments and can’t wait to watch you farther your career at Penn!
11/09/2021
Squad Goals 🏆🙌
We are excited to announce we are partnering up with .sports.factory to build the ONLY softball development program in their area! 🙌🥎
Part of our mission at is to help female athletes succeed, and aid in growth of female athletics as a whole. The Elite Sports Factory team believes in that same mission, which makes them the perfect group to collaborate with. âś…
The Softball Diamond Club Membership will run Monday, Wednesday, and Friday evenings, with a 45 minutes of softball instruction and 45 minutes of strength and conditioning. 🏋️‍♀️
DM for details📬 Link in bio
07/19/2021
Presence.... how important is presence to you?
Three key 🔑 drills I like to use to work on hand path! By using a progression routine of these three drills, I have found younger hitters learn barrel control at a faster rate. ATHLETES NEED TO HAVE PROGRESSION ROUTINES TO BECOME ELITE! The three drills are bottom hand pull, top hand snap and punch, and stuck in the mud. Ask questions, I will help!
Common question I get is “how do I get my kid out of a slump?” We need to evaluate approach and not worry about mechanics mid season. Want me to elaborate? Ask questions!
The common question “How do I get my kid out of a slump?” Mid season we need to stop thinking mechanical and look at the approach in at bats! Need me to elaborate? Ask questions, I will help your mental game!
Here are some of our drill rotations we do in a clinic setting! This was taken at .sports.factory during our four week clinic. We still have three sessions left with a limited amount of spots available. Don’t miss your shot to better your game! DM for details!