20/06/2021
Reverse Warrior 😌
Yoga Starting Class
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Consider this page your cheat sheet to master the common poses you’re likely to encounter in most op
20/06/2021
19/06/2021
Do the Co**se Pose and Close your eyes & relax!!
Yep, it’s as simple as it sounds!
18/06/2021
Easy Pose
18/06/2021
3. Child’s Pose (Balasana)
17/06/2021
Create a calm and cool effect with the Butterfly 🦋Pose 🧘♀️!
14/06/2021
Open your chest and stretch your neck and spine with Bridge Pose! 🧘♀️🌉
(How to do in comments)
11/06/2021
Mountain Pose ⛰
The blueprint for all other poses!
(How to do in comments)
11/06/2021
Stretch the hamstrings and inner thighs with Triangle Pose 🧘♀️
(How to do in comments)
09/06/2021
Calm and steady your mind with Warrior II
(How to do in comments)
09/06/2021
Create a calming effect with the Downward-Facing Dog Pose!
(How to do in comments)
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