Nourish with Naeemah Health and Wellness Coaching

As we celebrate at Nazareth Academy, the All-Inclusive Club has many opportunities to learn more and get involved! Join AIC on Fridays during Activity Period for weekly club meetings.

This Friday, AIC will be joined by guest speaker Naeemah Fletcher P '22 as she shares her journey with her business Nourish with Naeemah Health and Wellness Coaching!

Free Healthy habits challenge, February 6-10.

What's included in the 5 Day Healthy Habits Challenge with Nourish with Naeemah.
🌱Easy to follow PDF.
🌱 5 Day Meal Plan with full recipes for breakfast, lunch, and dinner.
🌱Daily Recipes and Emails to keep you motivated.
🌱Mindset, Weight Loss, and Lifestyle tips.
🌱Private Facebook Group with daily support from Naeemah. This is also a great place to meet like minded people who are also participating in the challenge, share support, recipe photos and videos.
🌱1 Grand Prize Giveaway on the last day of the challenge.

DM me to sign up!

Welcome December! What do you love most this time of the year?

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Happy Thanksgiving from my family to yours!

𝐒𝐢𝐠𝐧 𝐮𝐩 𝐟𝐨𝐫 𝐦𝐲 𝐍𝐞𝐰 𝐘𝐞𝐚𝐫, 𝐍𝐞𝐰 𝐘𝐨𝐮 𝐆𝐫𝐨𝐮𝐩 𝐑𝐞𝐬𝐞𝐭 𝐂𝐥𝐞𝐚𝐧𝐬𝐞!⁣⁣⁣
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This is a 4-week group coaching program that is designed to remove toxins from your body, get you back on track, help you feel lighter and less bloated, give you more energy love the body you’re in, and set you up for successful eating moving forward.⁣⁣⁣
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The deadline to sign up and receive the early bird special ($100 off) is December 19th. The group cleanse begins on January 9th, 2023. 𝐒𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 𝐭𝐨 𝐬𝐞𝐜𝐮𝐫𝐞 𝐲𝐨𝐮𝐫 𝐬𝐩𝐨𝐭!⁣⁣⁣
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If group settings aren’t for you, no problem, 𝐬𝐢𝐠𝐧 𝐮𝐩 𝐧𝐨𝐰 and start 1:1 coaching whenever you want. ⁣⁣⁣
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𝐃𝐚𝐭𝐞𝐬: 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟗𝐭𝐡 - 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 𝟔𝐭𝐡⁣⁣⁣
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Easy to Follow PDF ⁣⁣⁣
Access to Private Facebook Group ⁣⁣⁣
4 Zoom Calls (1 each week)⁣⁣⁣
Shopping list ⁣⁣⁣
Meal plans⁣⁣⁣
Your Questions answered⁣⁣⁣
Confidential, safe, and supportive environment⁣⁣⁣
Accountability to keep you on track⁣⁣⁣
Email or text support⁣⁣⁣
Tips for healthy eating, managing stress, shifting mindsets, & incorporating self care. ⁣⁣⁣
Cleanse friendly plant-based recipes⁣
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𝐃𝐌 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐨𝐫 𝐭𝐨 𝐬𝐢𝐠𝐧 𝐮𝐩!

𝐃𝐨 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐬𝐨𝐦𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐭𝐡𝐢𝐬 𝐡𝐨𝐥𝐢𝐝𝐚𝐲 𝐬𝐞𝐚𝐬𝐨𝐧? I would love to work with you as your personal wellness coach. I work with women who want to 𝐍𝐨𝐮𝐫𝐢𝐬𝐡 their bodies from the inside out and feel healthier and happier everyday.⁣⁣⁣⁣
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Coaching sessions are private & 1:1, sessions are done via phone or zoom.⁣⁣⁣⁣
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If you are ready to Nourish your mind, body and spirit check out my new website or send me a DM to book your complimentary wellness consultation today!⁣ ⁣⁣⁣
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"The kindness you do, even if it's only the size of a pea, will be remembered by those who receive it."

Be on the lookout for Black Friday/Cyber Monday specials this month!

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