I love this idea of having someone to bounce Ideas off of
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Mom's Advice Moms advice page is about helping others with best advice for their situation. Mom will weigh the pr
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Virtual personal training, nutrition, accountability HEALTHY LIFESTYLE NOW offers personal training for individuals and groups for a fit new life.
We offer varied programs to suit your training needs at an affordable cost. helping people live healthier lives is more than just our business, it's our passion. Commitment, it's what sets us apart. HEALTHY LIFESTYLE NOW began over 10 years ago with an idea, and a vision - Create a different kind of fitness regime for people. Something that will engage and inspire them during training. Exercise do
09/09/2023
My event is next weekend in cape may on Saturday. Would be amazing if you joined us.
Cool Cape Cycle Event 2023 (Sept 16th - SATURDAY this year) https://youtu.be/7FSXB0S1dSA
07/31/2022
Sign up before price hike tonight https://runsignup.com/Race/Events/NJ/CapeMay/CoolCapeCyclingEvent?remMeAttempt=
We haven't posted in a while! ... But we are still doing our thing. Exercising and helping people every day. We have easy zoom sessions to connect if you feel you need a helping hand. We are only serving mature women for our personal training sessions. We pivoted our business to focus on woman only and healthy aging. Like our page to get helpful hints and stay positive.
01/01/2021
Free Meditation and Winter women's wellness club
First meeting of women's workshop starts on 1/3 at 10am. We will discuss challenges and programs moving thru each week for 12 weeks. To sign up click the button and let me know of your interest.
This link is my personal meeting link for each meeting, which is a reoccurring meeting which may require signing in and paying attention to sign in codes. Personal meeting code will be same each week and code is 4321
Topic: Weekly Meeting Winter Wellness Workshop
Time: This is a recurring meeting Meet anytime
Sunday, January 3
10am - 10:30am
Join Zoom Meeting
https://us04web.zoom.us/j/4839620669?pwd=M0ZQTlJmeVJTQkpMc0lOSEdVaU9PUT09
Meeting ID: 483 962 0669
Passcode: 4321
RSVP Now
Sunday, January 3
9:30 AM - 10am
Don't forget about our continuous Sunday Meditation at 9:30
Join Kelly & Francesca this Sunday for our 30 min meditation. Relax and unwind
Topic: Serene Sunday Meditation
Time: This is a recurring meeting Meet anytime
Join Zoom Meeting
https://us04web.zoom.us/j/4839620669?pwd=M0ZQTlJmeVJTQkpMc0lOSEdVaU9PUT09
Meeting ID: 483 962 0669
Passcode: 4321
Don't forget about our Sunday Meditation! 9:30
Topic: Sunday Meditation w/ Francesca & Kelly
Time: Nov 8, 2020 09:30 AM Pacific Time (US and Canada)
Join Zoom Meeting
https://us04web.zoom.us/j/79292888098?pwd=dWhoMmthalhyTlg3N3JZNnpVVmN2Zz09
Meeting ID: 792 9288 8098
Passcode: 2QnR08
Join our Cloud HD Video Meeting Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...
11/05/2020
Join me on Sunday 11/8 for a FREE mindful meditation. Just take a few minutes to free your mind from the common stress and anxiety happening in this world today. You will never regret it. To sign up go to hlsnow.com and sign up for the meditation. See you on Sunday! https://hlsnow.com/sign-up-here
08/12/2020
If your friends want to register for the COOL Cape Cycle event, they better get in before 8-31, the price goes up 5.00. Sign up now
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