09/25/2023
Assumptions
Lately, there have been quite a few people messaging me who have made assumptions based solely on my physical appearance (mainly my weight).
I had one such message over the weekend. I responded back politely and informed this person that my weight is the result of a number of medical issues and not something I can control.
They responded back and said "But it's your body. You're in control of it." Oh, how I wish this was true!
I hope this person never has to experience what it feels like when your body betrays you and you truly lose control of it because it's a horrible experience.
What's even worse is that this person claimed they had medical training. Clearly a flat out lie. One of the major reasons that my ideal clients are disabled and/or neurodivergent women is because I feel we get so many assumptions made about us and get unfairly judged frequently.
What assumptions or unfounded judgments have people made about you? How did it make you feel? What would you like those people to know?
09/21/2023
Society tries to fit everyone into the same mold or box and that's not okay and quite honestly, it's not healthy for anyone.
๐๐ฆ ๐ข๐ณ๐ฆ ๐ข๐ญ๐ญ ๐ถ๐ฏ๐ช๐ฒ๐ถ๐ฆ ๐ข๐ฏ๐ฅ ๐ธ๐ฆ ๐ฏ๐ฆ๐ฆ๐ฅ ๐ต๐ฐ ๐ด๐ต๐ฐ๐ฑ ๐ท๐ช๐ฆ๐ธ๐ช๐ฏ๐จ ๐ฐ๐ถ๐ณ ๐ฅ๐ช๐ง๐ง๐ฆ๐ณ๐ฆ๐ฏ๐ค๐ฆ๐ด ๐ข๐ด ๐ธ๐ฆ๐ข๐ฌ๐ฏ๐ฆ๐ด๐ด๐ฆ๐ด ๐ฐ๐ณ ๐ถ๐ฏ๐ฅ๐ฆ๐ด๐ช๐ณ๐ข๐ฃ๐ญ๐ฆ ๐ข๐ฏ๐ฅ ๐ณ๐ฆ๐ข๐ญ๐ช๐ป๐ฆ ๐ต๐ฉ๐ข๐ต ๐ต๐ฉ๐ฆ๐ด๐ฆ ๐ข๐ณ๐ฆ ๐ฐ๐ถ๐ณ ๐ด๐ต๐ณ๐ฆ๐ฏ๐จ๐ต๐ฉ๐ด. ๐ช
Our differences are what make the world a rich tapestry of experiences and abilities. ๐
๐๐ง ๐ ๐ฐ๐จ๐ซ๐ฅ๐ ๐ญ๐ก๐๐ญ ๐จ๐๐ญ๐๐ง ๐ญ๐ซ๐ข๐๐ฌ ๐ญ๐จ ๐๐ข๐ญ ๐ฎ๐ฌ ๐ข๐ง๐ญ๐จ ๐ฆ๐จ๐ฅ๐๐ฌ, ๐ซ๐๐ฆ๐๐ฆ๐๐๐ซ ๐ญ๐ก๐๐ญ ๐๐๐ข๐ง๐ ๐๐ข๐๐๐๐ซ๐๐ง๐ญ ๐ข๐ฌ ๐ฐ๐ก๐๐ญ ๐ฆ๐๐ค๐๐ฌ ๐ฒ๐จ๐ฎ ๐๐ฑ๐ญ๐ซ๐๐จ๐ซ๐๐ข๐ง๐๐ซ๐ฒ!
09/14/2023
"๐๐ก๐ฒ ๐๐จ ๐ ๐ญ๐ก๐ข๐ง๐ค ๐ ๐๐๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ? ๐๐ก๐จ ๐๐ฆ ๐ ๐ญ๐จ ๐๐๐ฅ๐ข๐๐ฏ๐ ๐ ๐๐๐ง ๐๐จ ๐ญ๐ก๐ข๐ฌ?"
Do you ever ask yourself these questions? I do; frequently, in fact.
โฅ But you know what? It's okay! Those moments of self-doubt don't define us; they're just part of our journey. โฅ
I want you to know that you're not alone. Even the most successful people have suffered from imposter syndrome and self doubt. I think youโd be hard pressed to find someone who has never had these feelings.
I want to remind you that I see you. ๐๏ธโ๐จ๏ธI see your potential, your dreams, and your strength, even when you might not see it in yourself.
So, why do I think I can do this? Because I've faced adversity and come out stronger. ๐ช
Who am I to believe I can do this? I'm someone who believes in the power of growth, in the human capacity to overcome, and in the beauty of your unique journey.
YOU DO NOT HAVE TO DO THIS ALONE! Iโm here to hold your hand, to guide you, to cheer you on, to celebrate ALL your wins, and to provide a safe and judgment free zone for you to spread your wings and fly. ๐ธ๐ฆ
In what ways do self doubt and imposter syndrome show up for you? Share in the comments and letโs support each other. ๐ค
09/13/2023
Out of literally billions of people, there is not one single other person that is 100% like you. We are all so unique and special. I think we need to remind ourselves of that more often
09/08/2023
Self-approval is the catalyst for transformation. When you believe in yourself, amazing things happen. You radiate confidence, attract positivity, and manifest your dreams.
So, right now, make a promise to yourself: "I am worthy. I am enough. I approve of myself, flaws and all." Every time you start to doubt yourself or talk negatively to yourself, repeat these phrases.
Tag someone who needs this reminder and let's spread some positivity and love.
09/04/2023
Wishing everyone a Happy Labor Day today!
Today, we celebrate the incredible dedication and hard work of the backbone of our nation - the workforce!
Whether you're on the front lines or behind the scenes, your contributions make our world go 'round.
So let's take a moment to honor all of the workers who give their all, day in and day out, to help build a brighter future.
I hope today is filled with R&R for all of you
09/01/2023
Do you know you have great things to offer the world but aren't totally clear on what they are?
Are you ready for a change?
How would you like to live life and work completely on YOUR terms?
Everyone has something that they do better than anyone else in the world. That's your superpower. Once you discover what your superpower is, the possibilities are endless for you.
I'm looking for beta testers for my Discover and Activate your Superpowers course. This is a comprehensive program that offers self-paced coursework (including homework), as well as individual and group coaching.
The normal price will be $2997 but from now until September 30, I'm offering it at the beta price of $997! This can be split into 2 or 3 payments if needed.
Are you ready to unlock a world of possibilities? Sign up now and let's start thriving together
08/24/2023
I'm thrilled to share my podcast appearance on The Sparking Entrepreneur show! I'd love to know what you think. https://shorturl.at/ejC14
08/22/2023
Always remember that it's okay to not be okay! Your feelings are valid. Much love to you all
08/14/2023
I'm so honored and excited to be speaking this Saturday at the Super Saturday Wellness Summit! What an amazing lineup! So please join us for whatever sessions appeal to you. For sure, all of them will be amazing. Hope to see you there ๐
08/11/2023
My win is that I attended the Selling On The Spot Marketplace event this morning, which is for sure way out of my comfort zone. It's scary to step outside of your comfort zone but once you do it, it's a major feeling of accomplishment and a good confidence boost!
What are you celebrating? What wins did you have this week? Large or small, they all count and should be recognized and celebrated