06/01/2026
🥊 This Week's Focus: Fakes & Feints 🥊
The best fighters don't just throw strikes—they create opportunities.
This week we'll be working on fakes and feints, one of the most effective ways to break down an opponent's defense. A well-timed fake can force a reaction, create hesitation, and open up targets that weren't there a moment before.
Whether it's a fake teep to set up a kick, a shoulder feint to open up punches, or a level change to create an angle, learning how to disguise your intentions is a huge part of becoming a more complete Nak Muay.
In class we'll be working on:
✅ Creating openings through misdirection
✅ Reading and exploiting reactions
✅ Setting up strikes with purpose
✅ Improving timing, rhythm, and fight IQ
Don't just throw techniques—learn how to make your opponent react the way you want them to.
See you in class this week! 👊
05/20/2026
Kick week rages on tonight!
5pm- Youth Muay Thai
6pm- Fundamentals
7pm- Advanced Muay Thai and Sparring
DM us to get started today!
05/13/2026
Whiteboard artwork courtesy of our resident artist seemed like a perfect representation of how Muay Thai makes you feel.
03/03/2026
Big ups to Jake and Kevin for stepping up to their first Advanced/Sparring class tonight. Its can seem scary at first, but then you realize its a lot of fun to punch and kick your friends.
Great work today Gents!
03/02/2026
This week at the gym we’re diving into the art of Muay Sok 🩸💥
We’ll be sharpening our elbows and studying some of the most dangerous elbow fighters in the sport:
🔥 Yodkhunpon Sittraiphum
🔥 Muangthai PKSaenchaimuaythaigym
🔥 Nathan Corbett
🔥 Karuhat Sor Supawan
Elbows are short, sharp, and devastating, but they require timing, balance, and control. This week we’ll focus on:
• Proper elbow mechanics
• Entries and setups
• Pad work + controlled drills
• Using elbows safely and effectively
Elbows can change a fight in an instant. Come in ready to level up your close-range game.
See you in class. 👊
02/23/2026
Open Mat tonight, Monday Feb 23, from 6-8pm.