07/21/2024
โHow lucky I am to have something that makes saying goodbye so hard.โ -Winnie the Pooh
I will forever be grateful for my time at TTM ๐ I breathed a little easier each time I walked through those doors, and thatโs because of the amazing community there. My heart is so full. See you later, TTM โ๏ธ
02/17/2024
Join me next Saturday at The Twisted Monkey Yoga Studio! Twisted Monkey Yoga Studio
Join me next Saturday (2/24) from 1-3pm for Meditating with the Chakras. Register on GloFox
09/17/2021
As humans, our tendency is to try to escape or avoid perceived suffering. However, when we allow and befriend challenging emotions we open our minds and hearts to true clarity and equanimity. So grateful for this quote by Rumi and for a wonderful friend who gifted it to me years ago. .
Hereโs my lineup for Twisted Monkey :
Saturday 9/18 9:30am- Meditation Flow.
Monday 9/20 7pm- Meditation Flow.
Register on GloFox ๐๐ป๐๐ป๐งโโ๏ธ.
08/30/2021
Anyone else ready for fall? ๐๐๐ Big news! My Monday night classes are moving indoors for the fall season starting TONIGHT. Join me at 7pm. ๐๐ป๐๐ป
08/13/2021
โThe clearest way into the universe is through a forest wildernessโ ~John Muir
Yoga Schedule:
-Meditation Flow 8/14 9:30am (TM)
-All Levels Flow (Outdoors) 8/16 7pm (Medical Mission Sisters)
07/16/2021
Sometimes you just have to take a deep breath and smile. This quote always makes me happy. Hereโs my line up for the next couple of days:
Saturday 7/17 - Meditation Flow
Monday 7/19 - Outdoor All Levels
Register on GloFox through The Twisted Monkey ๐ ๐๐ป๐งโโ๏ธ
06/27/2021
Exciting announcement! Iโm going to be teaching an outdoor class every Monday at 7pm starting 6/28! The Medical Mission Sisters have partnered with Twisted Monkey and are allowing us to use their beautiful grounds. Visit twistedmonkeyyoga.com (class schedule) for more info ๐๐ปโ๏ธ
06/06/2021
Just me in my happy place. Thereโs a surrender that happens on my matโa quiet connection unlike anything else. Itโs like Iโm reunited with my true self every time I join movement with breath. Itโs always accessible and constantly evolving. ๐๐ป