Joe DiBianca Mind-State Creator

Joe DiBianca Mind-State Creator

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Pursue inner excellence and stop self-sabotage and playing small by training the body-mind-spirit

05/08/2024

Trauma has become a hot topic in recent years.

This is something I have been coaching on for well over a decade.


Listen in for ways to begin to learn to consciously shift and regulate your nervous system.

05/08/2024

Life is meant to be enjoyed, lived to its fullest not difficult, hard or a struggle.

If you are overwhelmed, anxious and addicted to your emotional state, you will continue to attract to your reality people and situations to fulfill your disappointment.

The other side of struggle is peace, joy, bliss, love and enlightenment.

There is no benefit to worry, anxiety, overwhelm and addiction.

You have struggled enough, let go of your anxiety, fear and doubt.

05/07/2024

If you are going through challenges or feel stuck, do your best to stop judging yourself.

Don't compare yourself to someone else, you have no idea what someone else has been through to get where they are.

Focus on what you can improve on daily, set goals you can achieve, and stop obsessing about what is or could go wrong.

05/07/2024

It is vital to feel good about what you have, who you are and what you are capable of becoming, rather than emotionally disempowering your efforts and life by focusing on what could go wrong and what you don't have.

05/06/2024
05/06/2024
04/20/2024

Your mind will resist letting go of negative programs even though you experience suffering. It’s the secret payoff the ego gets from negativity. Your ego gets pleasure from “justified” resentments. To release the addiction to the pay off, you must ask yourself if it’s worth it to hold on. To move into recovery, you must become rigorously honest and release the secret pleasure of hate, blame and being right.

04/12/2024

Join me for a Facebook live today at 12pm EST. Topic: Learning how to set clear boundaries. Will you join me?

02/14/2024

Your emotions are like energetic boomerangs and will create a corresponding future in resonance with what you are radiating out.

When you are in anxiety, overwhelmed and worried about the outcome, you will attract in to your reality the very people and situations you are projecting.

Consciously rewriting your story and letting go of anxiety changes your emotions and outcomes about your present and future.

02/08/2024

Pause for a moment and reflect on the quality of your inner dialogue.

Often, we underestimate the impact of our self-talk and the noncommittal language we habitually use.

If you're hungry for change and genuinely committed to transformation, start by becoming acutely aware of the words you say to yourself and those around you.

Your language is a powerful force – it shapes your reality. Are your words in alignment with the goals you're pursuing?

Your commitment to change starts with conscious communication.

Share with us: What steps will you take today to ensure your language aligns with the transformative goals you seek?

Drop your thoughts in the comments below and let's ignite a conversation on the power of intentional language. ✨

03/02/2023

Most of society has challenges receiving and deserving. If you have challenges receiving compliments or asking for more in life, silence your inner critic and Let Go.

Give yourself permission to receive, deserve, and be comfortable asking without feeling guilty and worried about the outcome that has not happened. Let Go!

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