11/27/2023
If you are interested in joining our front desk team we are hosting a meeting at our studio on Thursday, November 30th at 6:15 PM. To RSVP, please email [email protected] with your name confirming that you plan to attend! If you are a current client, you may sign up on MindBody!
11/25/2023
Steph here, popping into your feed to ask for your support this Small Business Saturday. Yes, barre3 rittenhouse is a small business! It is independently owned and operated by yours truly, and every purchase truly means the world to me.
You can support my small business during our Semi-Annual Sale: Click the link in bio to save 20% on 10 class packages.
Thank you for being part of the barre3 rittenhouse community!
Warmly,
Steph
11/23/2023
Every day, but especially today, we're thankful for this amazing community 🧡
11/22/2023
With the Thanksgiving holiday tomorrow, we have a modified schedule for the next few days. We’re excited to still offer you some opportunities to move with us in-studio!
Members, don’t forget as part of your membership, you have access to barre3 online classes!! Be sure to take advantage of this awesome movement library over the holiday season.
Our normal schedule will resume on small business Saturday!
11/20/2023
Our Semi-Annual Sale is HERE! Save 20% on 10 class packages now through Sunday, December 3.
Click our link in bio to grab the biggest savings of the season.
11/14/2023
Members, raise your hand if you have ever struggled with sleeping or staying asleep🙋...we get it! It can be incredibly hard to maintain daily function when your sleep health is suffering. Our mood, our movement, our mindset—it all starts with sleep.
EVERYTHING starts with sleep—how we feel, how we move, how we exist, how we show up, how we parent, how we work, how we support, how we persevere.
Though we are unconscious, some of our body’s most important work happens when we sleep. Our body systems restore and renew themselves. We replenish energy. Our muscles repair, tissue restore, hormones release, and our brain removes waste and preserves memory.
Knowing just how important getting good ZZZs is, we created:
→ 21 Days to Better Sleep ←
a NEW three-week program designed to improve sleep quality and elevate your evening ritual through audio and video content featuring restorative movement, meditation, and breathwork.
Members, are you in? 🙋With your barre3 rittenhouse membership, this program is FREE to you through b3 online.
Not currently a member and interested in this program? DM us!
11/02/2023
Find yourself a community that supports you. ✨
10/24/2023
We are thrilled to share that over the weekend, thanks to each of you, we were able to raise $1,800 with our donation-based classes for !!
Thank you, to this amazing community, for coming out to support such an impactful cause!
Weekends like this remind us just how special this b3 community is! 🧡
10/20/2023
Tomorrow, join us for donation-based classes to support . Come move for you, while giving back to your community!
will also be in-studio with information about their products and offering special discounts to you! ✨
10/19/2023
We love a circle band moment. 🧡
Circle bands are guaranteed to bring a major sensation!
Did you know adding resistance can help you build more strength? It can also help you to fire sleepier muscles that are more difficult to connect with.
10/17/2023
Join us on October 26 at 5:45 PM with Alyssa for a Members Only Candlelight Class to help you feel grounded. We'll have light refreshments after to celebrate our Members. Reserve your spot in mindbody.