02/20/2018
You looking at me bro? Gunslingers ready? Come out to the new strength classes and get those guns bigger. @ Stay Fly Muay Thai
Guerilla Fitness
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Guerilla Fitness provides personalized and structured fitness coaching to reach all of your individu
02/20/2018
02/20/2018
Finishing strong, with some posterior work and battle rope.
02/19/2018
Come check out new strength program . Free 1 on 1 training for first 5 new members. DM any questions
09/02/2017
Only ask of your athletes, what you are willing to also give!
06/06/2017
Numbers are slowly going back up, got this up realitively easy tonight!
06/06/2017
from - tonight i hit a PR of 260lbs on the deadlift. -
05/31/2017
You dont need to be Samoan to just get chills and pumped to attack any task in front of you when you hear and feel a Haka!
05/31/2017
Blood, sweat and tears will be shed...
05/31/2017
Dreams are only life we haven't lived yet!
05/31/2017
Start today...
05/24/2017
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Philadelphia, PA