Tour Stretch Trainer

Stretching has never been more important for our overall health -- not just our golf game. Great article that details:

Stretching Is the Hot New Workout—and Some Say That’s a Reach At gyms and studios across the country, ‘flexologists’ are trying to turn pushing and pulling into a specialty.

congrats to Spieth for an awe-inspiring stretch run at the British. Check out his complete fitness routine which includes resistance band exercise and a philosophy to "train movement, not muscles"
https://blog.underarmour.com/jordan-spieths-trainer-routine/. .

The Routine of a Champion: How Jordan Spieth Trains | UA Record Jordan Spieth is a Champion. We talk about his age. We talk about his putter. We talk about his Majors. Can we talk about this? There’s some serious preparation happening off the greens – and it’s time we talk about that. What you don’t hear about is an always-on training routine that must adjust fo...

Congratulations Brooks Koepka on an win. Brooks shows how he exercises with resistance bands in this training video with coach David Donatucci. . http://www.golfchannel.com/video/brooks-koepka%E2%80%99s-shoulder-stability-exercises/

Brooks Koepka’s Shoulder Stability Exercises Brooks Koepka shows off the shoulder stabilization exercises with coach David Donatucci. Watch Morning Drive on Golf Channel.

The Golf Fitness Godfather was in the news again, proclaiming himself the top senior championship golfer! Fitness wins on the course and in life. http://www.espn.com/golf/story/_/id/19487129/gary-player-believes-three-senior-open-championship-titles-count-towards-total

Player disagrees Langer's 9 wins break record Bernhard Langer's Senior PGA Championship win on Sunday officially gives him a record-breaking nine senior tour majors. Gary Player, however, believes he should also be credited with having nine majors.

Enjoy great golfing this Memorial Day weekend and

Golf is in full swing throughout country as we approach June, so get your swing performing like you want it. The key is a full golf warm-up routine that is shared in this excellent article. Three great points: 1."Remember: If you fail to warm up properly you are setting yourself up to fail when you play. Use the mentality of a professional: make and take the time to warm up for peak performance and better scores." 2. "Stretching can improve your range of motion by up to 17-percent." 3. "Most amateurs, however, get 'warmed up' by dashing from their cars to the pro shop to check in, then running to the first tee, all within five minutes or so."
https://www.thoughtco.com/full-golf-warm-up-routine-1561440

6 Steps to a Full, Great Golf Warm-Up Routine Warming up for your round of golf is an essential part of playing a good round of golf. Here are six steps toward a full, great warm-up routine.

How many golfers rush to the course, take a couple practice swings, and head to the first tee? That's an injury situation waiting to happen. This blog goes into great stretching for better golf. You don't have to spend an hour prior to your first swing stretching or warming up, but it improves your game and helps prevent injury.
http://tourstretchtrainer.com/stretching-exercises-for-better-golf/

STRETCHING EXERCISES FOR BETTER GOLF - Tour Stretch Trainer The Tour Stretch Trainer was developed to put a golf shaft in the hands of users so they can execute golf-specific movements that improve their swing by increasing flexibility, range of motion and core strength. The beauty of the TST is it can be used for pre-round warmup, stretching between shots d...

http://tourstretchtrainer.com/hail-to-gary-player-the-godfather-of-golf-fitness/

The Godfather of Golf Fitness, Gary Player, Inspired creation of Tour Stretch Trainer The inspiration for development of the Tour Stretch Trainer was the Godfather of Golf Fitness, the legendary Gary Player, a standard bearer for great health

https://youtu.be/6vnQVGFA2xg

TST: Wrist Supination & Pronation Exercises The Tour Stretch Trainer is a golf-specific stretching and strengthening device – a resistance fitness training tool which helps build each muscle group prop...