Sunday Session this weekend ladies - details in the private group. We are going Miami style (you will have to come to see what that means!) Great dress rehearsal opportunity for anyone coming to Fitness Universe in a few short weeks!
Philadelphia Savage Sunday Sessions
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Philadelphia Savage Girls Don’t forget the one-of-a-kind Savage workout! Guess what… Sunday Sessions aren’t just for our Boston sisters anymore. Healthy cooking?
Whether you are a fitness competitor perfecting your posing or an athlete learning how to strut gracefully in heels, you are welcome to join us for the famous Savage Sunday Sessions (http://cathysavage.com/). We will be enjoying all that the great outdoors has to offer and that includes hill sprints! Philadelphia Summer Savage Sunday Sessions are starting Sunday, July 10 at 9:00 am. We will spend
Hey guys - May session is THIS SATURDAY at 10am!!! Details in the private group - don't miss it. We'll get our "Spring Showers" Savage style - by sweating up a storm!
Hey ladies - ready to get your sweat and strut on???? Don't miss our Sunday session this Sunday the 21st at 9am! Details sent out in the private group - can't wait to see everyone!!!!
Hi guys - posting on the public page as well to make sure everyone gets this message. The Sunday Session for this week is cancelled - our RSVP indicates we will not have enough people to cover the cost of the space. Next session is scheduled for Sunday April 21st. Put it in the books now!
Ok folks - next Sunday Session is confirmed for this Sunday, March 17th. Details sent out via invite in the private group!!! Excited to get our "Spring Sweat" on!!!!
Hey ladies - looking forward to seeing you tomorrow. Just to let everyone know, tomorrow will be WORKOUT ONLY at 9am. With a smaller group and some scheduling issues for me, we will go from 9-10 and hold off on a posing session until March. So that means $10 for members, $15 for non members. See you tomorrow morning at 9 sharp! Get ready to sweat!!!!
Invite went out in the private group today for this Sunday's session, February 24th at 9am. Be sure to RSVP to the invite - I need to make sure our headcount is high enough for a session. Thanks!
ATTENTION LADIES - next Sunday session is going to be on Sunday, February 24th at 9am - official info and invitation will be sent out via the private group - but mark your calendars!!!
New Year - New Session - clear you calendar for Sunday, January 13th ladies - and get ready to get your sweat on!!!!
Calling Sunday session ladies - it's 9:15 and we haven't had anyone show - was really looking forward to our Christmas power hour - we will have to make it a kick off to the New Year's. Next session, Sunday January 13th.
OK - we are all set for our next Sunday Session on the 16th at 9am. Same location - details to be sent out in the Philly Savage Group - Christmas Power Hour (inspired by Jana!!!) Can't wait!
Guys we are on for the 12th - 9 am at Dance Fusions - details to follow in invite to our whole Philly Savage group!
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Philadelphia, PA
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| 9am - 11am |