09/03/2026
Form breakdown with Coach Wylie! 🏋️♂️
G-Strength
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We are a Strength & Conditioning Gym specializing in Small Group Personal Training. G-Strength is a private gym in Philadelphia, PA.
We utilize the latest research and strength & conditioning techniques to help our clients achieve their goals. Whether you're a professional athlete or a stay at home Mom, we promise to over-deliver and get results.
09/02/2026
🤝 WELCOME TO THE TEAM 🤝
Patrick Stoker
Patrick Stoker
Job Title:
THE FLOATER (Assistant Coach across all G-Strength locations)
Degree:
B.S. in Exercise & Sport Science (Temple University)
Certifications:
CPR/AED, First Aid, QPR
Favorite Exercise:
Deadlift, Weighted Chest Dips
Least Favorite Exercise:
Burpees
Favorite Book:
The Four Agreements by Don Miguel Ruiz
Sports:
Soccer
Why did you become a Coach?
I became a coach because of my passion for exercise and health. I want to share that passion and support others on their fitness journeys.
If there was 1 myth about Health and Fitness that you could make disappear tomorrow, what would it be and why?
The myth that everyone should look a certain way. We are all different and have taken different paths in life. Focus on your own journey and avoid comparing yourself to other individuals. Instead, focus on the goals that you have set for yourself. You will get much further!
09/02/2026
Let's hear if for crushing 💯 training sessions!
Keep up the hard work and consistency.
09/01/2026
Strength training isn't just about showing up. It's about getting coached through it, learning proper form, and doing it alongside people who hold you accountable. 🙌
This is what that looks like week to week.
08/31/2026
Motivation is a feeling. Showing up is a choice. 👊
The people getting stronger are the ones choosing to show up, even when it doesn't feel inspiring.
08/30/2026
💯 for Tami Caesar ! 💪
08/30/2026
Mic'd up at G-Strength! 💪🎙️
08/29/2026
💯 for Kimberley! Way to go!
08/29/2026
💯 classes for ! Way to crush it. 💪
08/28/2026
Training is way more fun when you do it with friends! 💪
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Philadelphia, PA
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 9am - 11am |