Achieve Personal Training LLC

Forgot to post this yesterday…

Happy 10th birthday Seamus!!!!

When an OG bodybuilding legend asks you to train with him, what do you do???

You show up and listen…

First of many my man…was an honor

Caught Seamus sunbathing 😂😂😂😂

Every little girl’s FIRST date should be with the man that LOVES them the most. This Apple didn’t fall too far from the tree😂.
When I asked her where she would want, she immediately responded “steak”. And she legitimately ate more than I did 😂😂😂. ❤️🥰🥰

Throughout my 20+ year training career and my 17 year bodybuilding career, I have heard countless times how I have inspired people to be a better version of themselves regarding their health. If you know me, you know that I will never take credit for the work anyone has done for themself.
But, inspiration is always needed at all levels, regardless if the influence is conscious or not. One of my clients has inspired me in a way he would have never thought he could. Meet my man . My homie is down 80 f…..in pounds in 5 months💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻… my man decided enough was enough and started to take control of his life, his actions, and his goal. And didn’t do it for the gram or meaningless likes… NO he did it because he wasn’t yo be a better man for him

My brother I’m soo proud of you… and thank you for allowing me to help on your journey…. We set some big ass goals… keep ✔️those boxes… LFG💪🏻💪🏻💪🏻

Found an old pic of my senior year in high school from a book my mom made me…

Not gonna lie… I really miss that scrap life

In the depths of the darkest of times…only one word is needed when looking in the mirror… no matter how hard life hits you… doesn’t matter how many times you need to stand back up… get the help you need, listen to people that love and care about you…
But never forget… the one word you must see…

BELIEVE!!!!!

Random idea on a beautiful Saturday… turned into an ever lasting memory… 3rd cast ever and nailed a trout…

Ayla was so scared to touch it 😂😂…

In a universe of darkness and turmoil….. ALWAYS remember to find your light…. and don’t ever forget it no matter what happens..❤️❤️💪🏻❤️❤️

>herhead

CLIENT SPOTLIGHT

First pics are my man Terrence…
We started working together in
November:
260lbs at approx 30-31% body fat…

March:
216lbs and 9.8% body fat. Pics are from day before and show day

My man worked his butt off… stayed constant with diet, strength training, and cardio. He didn’t complain, he just got to work. And we aren’t satisfied nor are we done.

Client 2
Brandon, came to me wanting to do his first bodybuilding show.
First pics I seen of him in November
At 210lbs

March:
Pics of pre and during show
173lbs

What a difference!!!! His vacuum became insane. He worked very hard. Had millions of questions 😂😂😂. But was always very receptive, listened, and followed the direction.

Gentleman, for both of your first shows I’m so damn proud of the work you put in. Seeing your progress in the last 4 months, I could have asked for much more.

Special shout out too for putting on a quality first time show to allow athletes the opportunity to present their hard work

**anyone out there trying to reach a goal… it isn’t about a magic pill or powder… it isn’t about quick and easy results…it all comes down putting your mind in the right place… being consistent with your program… and getting your butt to work!!!!

My leprechauns ☘️☘️☘️☘️☘️☘️☘️☘️