12/15/2025
Helping people train better to play longer!!!
Mytrainingsolution,llc
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Flexibility and range of motion exercises to help my clients get back into a active lifestyle. MTS?
12/15/2025
08/08/2025
Ten years later!!! Don’t blink!
08/06/2025
09/02/2023
Pre game range of motion!!!! Everyone else is sleeping these two are getting to work! Great stretch this morning. Hit them straight!!
04/21/2023
Xtreme Long Drive competition. Gametime! Big hitters from all over the US. I hope to help with flexibility and range of motion skills. No injuries!
05/21/2022
Another check on a list of greatness!!! My son has graduated today! He means the world to me! So proud of him!
05/16/2022
Core today…..everyday!!!
05/15/2022
Never to late to feel better!
Never to late to have more confidence!
Never to late to get it done!!!
05/14/2022
Let the battle begin. Some days are easy….Not! This will increase strength, balance and coordination with every slam! Give this a try next cardio/strength day!
05/12/2022
Back at it. Squats are simple! Try these to increase balance and core strength!
04/15/2022
Happy older day boi!
10/31/2021
Great workout today at Makefield highlands golf club. Give it try to improve your flexibility and help to hit the ball straighter and farther. Next Sunday, November 7th 830 am sharp at the clubhouse. Serving breakfast right after.
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Philadelphia, PA
Opening Hours
| Monday | 7am - 5pm |
| Tuesday | 7am - 7pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |