12/07/2023
Keep your eyes open for an important announcement this week about our winter classes!
Our erging/rowing fitness classes are located at The Wall Cycling at
132 Levering Street in Manayunk. Book your class at TheWallCycling.com
Offers a full body cross training workout. The intense energy generated during its 45-minute sessions is known as the Crew Effect. Rowers can burn anywhere from 450 to 600 calories per session. Check our reviews on yelp!
12/07/2023
Keep your eyes open for an important announcement this week about our winter classes!
12/05/2023
Just a bunch of workout junkies! Join us :)
10/30/2023
Sun beams into our Saturday Halloween themed workout
10/07/2023
Great class today. 5k meters!
10/06/2023
Good press for RowZone Fitness
09/28/2023
RowZone Fitness supports Out&About. Workout with us
09/24/2023
Check out this week’s schedule. Use link above :)
08/28/2023
RowZone Fitness. Building muscles and families
08/24/2023
100 m test! Success!
08/21/2023
These guys worked hard in the heat/in the shade. Great work out!
| Monday | 6:30pm - 7:15pm |
| Wednesday | 6:30pm - 7:15pm |
| Thursday | 5:30pm - 6:15pm |
| Saturday | 9am - 9:45am |
| Sunday | 8am - 8:45am |